Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What Should I Be Eating At 2 Weeks Post Op?



Recommended Posts

On Tuesday I will be two weeks post op and I am getting really sick of liquids...what have other people been able to tolerate at two weeks post op?

*Jess*

Share this post


Link to post
Share on other sites

I am two weeks out tomorrow - I just couldn't handle the liquids any longer. I was really hungry - not head hungry - my stomach was growling and I was getting lite headed. Now with more Protein, I feel great. So for the last 3 days I've been able to eat egg salad, hard boiled eggs and scrambled eggs. I have also eaten mashed potatoes thined out, hash browns and cottage cheese (ton of protein). I had Pasta Sauce with melted cheese on it. I tried very soft mac n cheese but that seems to go down hard and slow no matter what I do so I think I'll wait on trying that again. Either way, I have to chew everything really really good since I didn't put anything through the blender. Today I ate 1/2 piece of bacon and it went down fine but I don't want to overdo it. For diner tonight I am going to make the Lasagna cupcakes from http://www.emilybites.com/, minus the meat to see how that goes down. I think am going to hold off on meat for another week or two but we shall see. Another good website is http://theworldaccordingtoeggface.blogspot.com/ she has really good ideas too..can't wait to try them. Let me know how it goes :)

Share this post


Link to post
Share on other sites

It really depends upon how your doc phases things in - I never had a liquid-only phase so I progressed quicker than those on slower progressing programs. Protein Shake a day, Protein loaded puddings and Jello, unstrained Soups, tuna in cream sauce, mashed potatoes, softer cheeses, boiled eggs etc. were my norms then. It all depends on what your doc's program allows and what you can tolerate at that point - I was getting sick of soups and jello by then and haven't had much of either since, a year and a half later, so I know where you are coming from!.

Share this post


Link to post
Share on other sites

Those lasagne cupcakes at two weeks out might hit your little sleeve like a flaming 10 ten ton brick, as they are very dense :) Everyone has a different experience but those would have been waaaay too much at two weeks out, the edges of the wontons get quite crispy and hard, even with a lot of chewing it was hard to get them down - Nowadays I also like them a little too much, so i will be saving them for a maintenance recipe :)

Ricotta bake (from Eggface), chicken salads all different types, and ground meats and cheeses - ground turkey with a bit of spaghetti sauce and cheese was really satisfying. The little egg quiches from the South Beach cookbook were yummy and easy to eat for me as well.

Share this post


Link to post
Share on other sites

Thanks everyone for the input. I just feel like I am getting sick no matter what I try. Even off from yogurt. I took one tiny bit of a french fry today....bad idea....I threw up. Uhh I am so sick of being sick. If it isn't acid reflux its nausea ...if it isn't the nausea its diarrhea (sry tht was probably way to much info) lol ....but im starting to feel really weak bc I can't get in hardly anything. Im kind of starting to hate this. I just wanna feel normal. My incisions still hurt and I have absolutely no energy. Someone plzzz tell me when does this feeling start to go away? If ever? Im suppose to go back to work next week and I just feel so tired all the time idk how I am going to manage. :(

*Jess*

Share this post


Link to post
Share on other sites

I ate the lasagna cupcakes last night and they were good but yes, I opted to not eat the edges just from pure panic that I didn't want to overdo it (I haven't puked yet and I'm trying to avoid it!). I chewed them really well, until watery. The rest of it went down fine, no problem. I also had cauliflower with it. I slowed way down with this meal and it's one of the first times I didn't have pain in my chest from air.

If you are feeling week, however, I would try drinking gatorade or Vitamin Water. If you are having trouble getting food down, try making it as wet as possible. I started with watery mashed potatoes and that worked well. I then started adding about a tablespoon of unflavored Protein to them and that helped too. Also, strained cream Soups will at least give you the energy boost you may need. I also added a tablespoon of Protein to about 1/2 cup and that gave me an additional 9 grams of protein per serving. Anymore than that and it changed the flavor of the Soup too much and I couldn't stand it.

Share this post


Link to post
Share on other sites

I'm thankful to see that I'm not the only one with some frustrations in this process. What I find frustrating is seeing the huge differences in some of the post op (& pre op) diet plans, more so with the post of eating plans though. If the purpose of taking it slow and following the doctors orders post op is to be careful with the new sleeve, and be careful not to create leaks for the first 6 weeks, then how can each doctor have such a varying range on what is & isn't okay to eat, especially within the first couple of weeks post op? I am one week post op as of today, and I feel like I could eat a shoe I'm so hungry. I too am SO sick of liquids. I was cleared as of yesterday to "full liquids", which means cream based Soup (no chunks), cream of wheat & yogurt without chunks. With only being allowed 2-3 Tbsp. at a time, it is just not doing it for me.

Share this post


Link to post
Share on other sites

I am 11 days post op and have also had enough liquid! I've tried CC love it, I also had bacon well chewed of course OMG how I missed it! Scrambled eggs I made white gravy so a small amount of it. Tonight I tried a sweet potato not so good on my baby sleeve. And my baby hates bananas I've tried twice now mushed up and no go! Keeping in mind that I can't get over 2 oz in one bite over and I am hurting! I have a nutrition app tomorrow I will probably be in trouble lol.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×