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I'm a week and a half out of surgery lost ten pounds so far. But I have cheated on the post op diet.. and I feel super guilty.. and I'm hoping my stomach will be okay..

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What did u eat? I lost control twice also and my stomach did fine.

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I pushed up my move to mushy foods by a week or so because I just could not stand the Protein Drinks any more. Be very careful and remember that your stomach is still healing and you REALLY don't want to put any strain on the seam - a leak could kill you.

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I had a couple crackers and I have had cheese. I chewed them both to mushy texture so I'm hoping that that will be okay.

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I have cheated too :-(. I had some laughing cow cheese and deviled ham. Not a lot, but something. I need to write LEAK on my fridge so I will stop! I'm just having trouble not getting my Protein in. It really sucks drinking these shakes over and over.

I really don't want to cheat again. I can officially have puréed foods next Wednesday. Ready already!

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Yea at my three week appt I told my Doc I was "cheating." I'm supposed to be on purees until this weekend... i told him i was chewing my juicy chicken and soft cooked veggies really well and then taking two sips of Water with every bit.... i told him that was basically what my food processor did. He just laughed at me.

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I'm not lecturing because this IS hard! But please remember that you don't want your stomach doing the action of digestion. It's supposed to be at rest so it can heal. Even if you are chewing foods, your tummy will still see it as 'aha! Food! Must digest!' and it will go to town. The boring liquid you have to drink just sloshes in and sloshes out. :-)

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Every doctor has a different answer as to what you have to fibrin the weeks following surgery. I had mine on the 10th and was told I could have puréed meats as well as eggs and soft foods like cottage cheese and yogurt. Have been doing fine with it!

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It's important to follow your doctors plan because he knows what he did and used for your surgery. Not all vsg surgeries are identical.

Also with all the swelling we have after surgery, you could have a leak/problem and not realize you did damage til weeks later when the swelling subsides.

I'm not lecturing or looking down on anyone, I would never do that, I'm just stating some information for consideration.

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I think we are all well aware of what the doctors have told us to do and what the risks are. We also know sometimes mistakes are made and are worth talking about too I'm hopes to keep us from doing them again and maybe keeping others from doing it too..

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It's nice to be able to just blow off steam and talk about what you did or might do in hopes that you won't be tempted to eat next time but will come here and post instead.

I personally think that everyone who posts here knows their doctor is the one who sets their protocol and thats what they should follow. So i've decided to stop saying 'call your surgeon.' *sigh*. Prolly gonna get me in a heap of trouble. :-)

The reason i know about the stomach being at rest was because i cheated with oatmeal. It was SO dumb. But i was craving oatmeal so badly....and i watered it down. And chewed....my NUT almost had a coronary.....

This is hard work. It really is. I survived by not watching TV because of the commercials and by hanging out on here. Hang in there!!

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The tv commercials were the worst. Ugh. I never realised how much life/tv revolved around food. I had to turn it off,it was making me so hungry. The only thing that got me through the healing process was repeatedly telling myself it was temporary. It was a very difficult time indeed! I was counting the minutes down to my next food progression.

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I know! It was harder for me than the pre-op. i even dreamed of food. (There's a thread about that somewhere on here.) I had a calendar where I marked off the days with a red marker.

So yeah, we really DO know how hard it is not to cheat.

Oh, another thing that got me thru it was reminding myself that when I CAN eat that no food would be off limits. I can forever now take ONE bite of anything I want, and my sleeve will hopefully do it's job and stop me. I'm only 4 weeks postop, but that is still keeping me going. In moderation, and done right (Protein first) i will never have to deny myself a bite of something in the future. I hope i'm making sense...dreaming of a bite of cheese cake...soon...... :-)

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PB2 (the powdered peanut butter) makes my Protein Shakes taste like heaven!!! And if you are going to cheat, puree the heck out of it!! My doc's protocol is for 6 weeks, if I can eat it with a fork, it is to thick. And I don't know if you have blended and then strained anything, but I am AMAZED at how much thickness there still is even after blending the crap out of stuff in my blendtec. Please be careful!!!

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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