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Any Over The Road Truck Drivers

phil

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TXdjvsg    93

TXdjvsg
Posted

The most important thing starting out is your Protein. We've found that Premier Protein (Sam's or costco) is best and doesn't have to be refrigerated. They come in cases of 12 or 18 (chocolate, strawberry and vanilla) so stock up and keep a few cases in your truck. Drink 3 a day and have some other protein Snacks in your fridge. cheese sticks, yogurt, Peanut Butter, bean dip. After a couple of months you can start eating peanuts or almonds, Jerky (not excessive because of sodium). Some truck stops have taco bells close or inside, so you could do the pintos and cheese to start once you transition to purees. Good luck.

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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