Would anyone like to share their before & after pics! :-)

I am definitely going to hire a personal trainer after surgery!!! That is definite!!!!! I need to know the right exercises and i need the right push....i was wondering if there are trainers out there who specialize in weight loss patients?? But i will def have a trainer...i don't really care about having a beach body although it would be nice lol but if my stomach is just flat i can live with that right now i could live with just not having a butt in the front and the back lol

Before

After

1 year 1 month out..150 pounds down...want 50 more to go...

Before

After

1 year 1 month out..150 pounds down...want 50 more to go...

Wow!!! You look great.... And so much younger!

Before

After

1 year 1 month out..150 pounds down...want 50 more to go...

Look at your girl!!!! What an awesome result!!! You are do beautiful!!

Fabulous!!! Great job!!

Before

After

1 year 1 month out..150 pounds down...want 50 more to go...

U look awesome!!!! Go girl

Before

After

1 year 1 month out..150 pounds down...want 50 more to go...

Damn great job!!! Your perfect! Where u gonn get 50 to lose from!! U look great

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Omg that's amazing I look soooooo good

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Tam you look fab girl congratulations n keep up the good work:-)

What type of workout did u guys do to get ur bodies like that???? I only workout on the elliptical and stair step and treadmill machines and i do light weight lift like 2 times a week......should i do more i workout on the machines about a hour 6 days a week i feel like i only work my legs tho...should i do different things? i really hate workout dvd and not a big fan of classes like zumba and stuff

I work out on an Eliptical and use light hand weights and a stability ball right now.I look up different exercises to do or ask my husband . I can't afford a personal trainer but my husband loves to workout and has for yrs so he helps me out.I haven't got heavy into resistance training yet but we also own a Bowflex I am thinking about starting on that:)

I work out on an Eliptical and use light hand weights and a stability ball right now.I look up different exercises to do or ask my husband . I can't afford a personal trainer but my husband loves to workout and has for yrs so he helps me out.I haven't got heavy into resistance training yet but we also own a Bowflex I am thinking about starting on that:)

Wow and for what u have been doing u look freaking awesome!!!! I can def get some light weights to strap to my are and legs while doing the elliptical and treadmill thanks a lot at least Im gonna attempt to take that step still not thrilled about crunches n stuff lol

so someone asked for a closer before and after so here you go

so someone asked for a closer before and after so here you go

Wow

Some more photos of the journey, about 2/3rds of the way to goal