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1 pound away from normal bmi :) 5'4" and 146 lbs 9 months after getting sleeved at 230 lbs. some updated pics from the summer.

Looking good Fab!! Great job!!

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Thank you very much' date=' ur too kind :) I still have about 12 hours left on my backpiece before its done though. Well honestly I'm not ur model sleever. I live my normal life n eat n drink what I want when I want just not 5000 calories of it daily. I have an active life but I don't exercise outside of daily activities (ER nurse, walk dogs, getting off the couch lol etc). I'm surprised how well my skin bounced back actually, I've had stretch marks since elementary just from normal growth spurts so I knew my elasticity was not going to be good, but it was good enough. My belly is kinda pouchy but not as bad as what it seems in the bikini pic (bloated n poor posture from long day at the pool). My boobs n but have deflated n inner thighs are lookin kinda sad. But I love life again. Wish I could give u some advice but I really just went on about my life after surgery and it just kinda happened[/quote']

That is exactly, exactly what I plan on doing! I pray I have the same results. I am two weeks out and I'm eating tiny, tiny portions of what I want (softer) foods but I'm not counting calories, obsessing over everything that goes in my mouth. I know how to eat healthy and I am making better choices but I plan on living my life; just with tiny portions! BTW... I'm an L &D nurse and in Texas too!

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The kind words and support are much appreciated and have been through this process. I wish everyone the best of luck and congrats for all the success so far :)

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1 year anniversary tomorrow....60 lbs gone forever!

Congrats and u look great

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My latest, 20lbs from goal :)

post-38-13813656861646_thumb.jpg

You look fabulous! So thin! I'm happy for you.

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1 pound away from normal bmi :) 5'4" and 146 lbs 9 months after getting sleeved at 230 lbs. some updated pics from the summer.

Wow! Wow! Wow! Just amazzzing!!

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1 year anniversary tomorrow....60 lbs gone forever!

Yay congrats u look great

Sent from my iPhone using VST

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13 more to go till surgeon's goal hope I be there by 11/07/13 and 23 more till my personal goal :) Enjoying my summer wearing shorts and bathing suits whenever I want and not being embarrassed :)

post-35985-13813668617151_thumb.jpg

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I also have a before and half way photo. I am about 10 weeks out and down a significant amount!

Great job!

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

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    • ChunkCat

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      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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