Hey sleevers! Who has experience with chia seeds or powdered Peanut Butter? Benefits? Uses? recipes?

Thanks!

PB2. Awesome. The end.

You can make Chia seed pudding. I have only made vanilla, but you can make chocolate too! If you google it, you can find recipes. Mine is 1 cup almond milk (you can use any milk though), 2 TBSP chia seeds, vanilla extract and sweetener to taste (torani syrups, splenda, whatever you fancy), let set in the fridge (I usually leave mine overnight). The Chia seeds absorb the liquid and it becomes kind of like tapioca (the seeds still have a little texture though). Very filling snack!

PB2 is delicious! You can get plain or chocolate. You can add it to shakes (chocolate PB shake, mmm). You can also add to almost anything you want a Peanut Butter taste (greek yogurt, Protein pancakes, protein ice cream, pudding).

my favorite breakfast is chia gel (1/3 cup chia seeds soaked in 2cups water), warmed in microwave and sprinkled with cinnamon and granola! yumma!

I have a Breville Juicer and I put a tablespoon of Chia seeds in my juice, put juice in a mason jar & let the Chia seeds sit in juice until I get to work. Chia seeds are gelotanous, meaning they absorb liquid and supposed to be wonderful for your digestive system as well as a good source of Omega 3, 6 and I think they have a good amount of protein (not sure though). I like them way better than Flax seeds. Supposedly they are a better source of your Omegas than Flax and they don't go rancid and they don't have a taste. They absorb the flavor of whatever food you put them in!

I use the powdered peanut butter in a soy shake with a few pieces of frozen banana. I like it and it blends way better than real peanut butter.

You can add Chia seeds to green protien smoothies and it gives it a really fresh good taste.

What about Chia seed oil extract, pill form?