Ljp

I was looking for premium (i read somewhere tht it was good. Can someone give me some ideas & if i can get them at walmart? & where in walmart? Thank you so much.

I found another recipe! Cant wait to try it. INGREDIENTS: 1 scoop vanilla flavoured soy Protein powder 1/4 cup egg whites 1 tbs psyllium husk 1 tbs ground flax seedabout (or Chia seeds) 1/4 cup or a little more of unsweetened almond milk DIRECTIONS: Mix all together and grease pan lightly with coconut oil. EVOO is ok too. Make pancakes as you would regular ones! Flip after about 30 sec on medium to low heat. For syrup: SF syrup, SF strawberry jam with a bit of Water and drizzled! You could also use agave nectar, Peanut Butter, or just top with fruit!

For me.. Its been one of the greatest decisions of my life. Its rough at first getting used to things but for me well worth it. I hv no regrets at all.

Powerade zero to

Im almost 10 months out and Im just now within the last month able to drink powered zero to get my fluid in. I couldnt do water at all. I could hot or ice ice cold nothing in between. It was rough. I found early on that I was able to do G2 gatorade. Although i couldn't intake much fluid drinking G2 helped me not be full blown dehydration. plus I took chewable vitamins and liquid B12 to help with energy. It will get better. Is there anything you can tolerate to eat? It seemed for me the first 3 months I couldn't do hardly any carbs but was able to do protein very good.

A lot of times when you're not losing pounds you're losing inches. Have you measured yourself? If not I would highly recommend. You will be very surprised at the inches you will lose. At my 9 month mark I had lost 68 inches! I did not lose 21 lbs. In two weeks though. That's awesome that you have! Sounds like you're doing great.

I live in Oklahoma, does anyone know where I can get these? They sound delicious!

I have lost 97.5 lbs. I had my surgery July 16, 2012. Loving this new journey. The healthier me.

You look Great! Congratulations!

Awesome! You look Great!

Quest protein bars are my favorite. 20 grams if protein.

Today is my 9 month surganniversary! I Have lost 94.9 lbs. & 68 inches. I Have went from a 3X shirt to a medium and small. From a size 22-24 pant size to a 12 that I bought about a month ago that are already loose. Im loving my new journey of feeling healthy and able to climb through the tunnels at the park to play with my grandson. This is one of the best decisions I have ever made. Thank you Jesus! [ATTACH]11627[/ATTACH] [ATTACH]11626[/ATTACH]

9months Annv. today. I hv lost 94.8 lbs. and 68 inches. [ATTACH]11682[/ATTACH]

You look Awesome!!!!!!! What a mighty transformation!! Unbelievable! You have and are doing so Great. Truly an inspiration

Thank you everyone. I feel great.

I have an android so maybe that's it

Awesome! You look amazing!!

What a mighty transformation! You look fantastic!!

Congratulations!! That's awesome!

Lol no i dont mind. i couldn't figure out how to do that. Not sure if its because I only have the phone app. Thank you.

Yes I now hv the energy to play with my awesome grandson!