Ljp

You look Awesome!!!!!!! What a mighty transformation!! Unbelievable! You have and are doing so Great. Truly an inspiration

Good luck to you! I will be praying for you!

Very sorry to hear this & will be praying for healing in the Name of Jesus!

How far out was everyone when you started Chia seeds?

Uh i didnt realize this. I cld hv waited to buy them

When can you start taking Chia seeds? Im 6wks out & bought some today & was really wanting to start them tomorrow. Is it safe?

Lots of Great info on Chia seeds. Thank you so much! Im 6wks out & was going to start this tomorrow. Is it okay to use it now?

I got aome chia seeds, how do you use them? In hot food only?

Baked fish & tuna wrked real good for me.

Oh & emilybites.com has awesome recipes.

Good luck on your surgery! Im like you, i had a hard time finding something I liked. Here is what I did because its better to get the Protein in you then dislike everything. I made mine in a smoothie form: strawberry advantage edge, about 5 frozen strawberries, 1/2 strwbry yoplait light yogurt, greek yogurt, 1 cup of ice. Blended it all & ate/drank on it for several hours. After doing this for a few weeks I Removed the yoplait light yogurt but kept the other ingriedients & actually liked it. But i had to work my way into removing the yogurt. Maybe try it & see if you like it. You can do all flavors & easy to get at Walmart.

I cld do decaf. I like mine black. I may weight awhile longer then do decaf. Silly me i didnt thk of that! Lol thank you.

Yeah i used to drink tht much too! Miss it but i can wait. It will be so worth the wait

Wow i may give it a shot then. Thx. I drink mine black so i wldnt hv to worry abt spiking it with anything.

Does anyone still drink coffee? I had quit drinking quit since my surgery July 16 due to it gaving caffiene. Does anyone thts been sleeved drink coffee & if so when did you start again? Or some may hv never stopped.

Had my surgery July 16, Im at 6 weeks & hv lost 25.7 lbs & the last I measured had lost 25 inches. So im losing as much inches as I am in weight. I can fit in a pair of jeans I cldnt a few wks ago & my shirts are loose on me. Some on my shirts i hv to wear another one underneath. Im happy!

Talking measurments: i wld take them now. I ws on my 3wk stall but i ws losing inches so tht was very encouraging to me. It really makes a different.

I knw this is off the subject.....wasnt sure where to ask this...how do you add a picture to your profile? I hv looked everywhere & cant find. Tyty

Dont give up girl! I hv went thru a stall (wk 3) but i ws losing inches during tht time. Ive noticed tht if i havent went to the bathrm in 3 or more days tht that makes you weigh more. (Sry I knw thts gross). But had this prob before surgury & it continues. I ws sleeved on July 16 th & its coming off slowly. I will weigh this wk sometime to see wht I hv lost. My biggest deal is intaking fluids! But dont give up! If you're eating less, it will come off.

Well shes gastric bypass but still had the weight loss surgery & has done wonderful.

I hv a frnd tht didnt start drinking pop until she ws on her 5th yr & its diet. She has done very good & eats right now.

I went from liquids (2wks) into mash tatters (3rd wk)to fish, tuna 4th wk. However i tried ref beans on 3rd wk but my stomach cldnt handle it. Your dr may hv realised tht he didnt hv to be tht extreme. As you hv prob seen on here most dr vary in wht they want their pt to do. My dr ws flexible & told me tht if my stomach cld handle it, i cld do it. I cldnt but did try diff things.

Is the pill form just as good or not? Thanks everyone for your input.

What about Chia seed oil extract, pill form?