im going to restart again tomorrow mostly liquids dinner will be food. can i just see a sample of someones day

Great question, I just decided to do the same.

• liquid Protein shake (15 gm protein min) for Breakfast, lunch & dinner. No additives like fruit allowed.
  
• Protein Bar (15 gm protein min/low carb) for snack mid morning & mid-day
  
• 1 oz. turkey Jerky as a treat at night to chew.
  
• Minimum 48 oz of Water daily
  
• Decaf herbal tea non flavored up to 3 cups per day
  

Nothing else - no soda (diet or otherwise), no coffee,

Did this for two weeks as preop diet. VERY DIFFICULT but worth the amazing results

thanks

What protein bars are considered low carb? Do you have a preference?

We have 2 protien shakes a day, 2 pieces of fruit, 2 cups of steamed vegetables and 2 8 oz glasses of skim milk. We can have all the water, sugar free jello, popsicles, broth, etc that we want. I must say though, I have had my shake this morning, with a pear. I am still starving. I am trying to fill up on broth. I think this must be in my head.

My Dr has my preop diet pretty strict. All I can have is 3 protein shakes a day for breakfast, lunch and dinner. Sugar free jello and chicken broth for snacks 2 servings of each a day no fruit or veggis which I am craving soooo bad. It SUCKS but by day 3 (at least for me) it got much easier and the cravings went away.

my pre op diet consisted of two meal replacement shakes then the third meal full of protein.in between i could eat sf jello sf pops and broth

my pre op diet consisted of two meal replacement shakes then the third meal full of protein.in between i could eat sf jello sf pops and broth

My Dr has my preop diet pretty strict. All I can have is 3 Protein shakes a day for breakfast, lunch and dinner. sugar free Jello and chicken broth for Snacks 2 servings of each a day no fruit or veggis which I am craving soooo bad. It SUCKS but by day 3 (at least for me) it got much easier and the cravings went away.

My doctor has me on the same diet. I have had no 'real' food to chew in 12 days! My day consists of 2-3 Protein Shakes @ 11 oz each and chicken broth with powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Protein powder added. I also enjoy the sugar free popsicles and Jello. I had to do this a full 2 weeks. Two more days until my surgery!

My doctor has me on the same diet. I have had no 'real' food to chew in 12 days! My day consists of 2-3 Protein shakes @ 11 oz each and chicken broth with powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Protein powder added. I also enjoy the sugar free popsicles and Jello. I had to do this a full 2 weeks. Two more days until my surgery!

It sucks doesn't it!? How much did you lose so far? I lost 11lbs, 3in off my stomach and 2in off my thighs so far. And congrats on the surgery being so close!!! Mine is Wednesday the 25th and I can't believe after all this waiting it's finally here!!!

yall hang in there.it will be here before u yall know it.good luck on everyones surgery :-)

WELL my doc told me to get primier shakes but didnt tell me anything else to do. so thank youso much for all your input. so far i do 2 shkes a day no in between and i have a nice dinner with salad and maybe a luna bar with tea. ive lost 6lbs in almost two weeks. thats with no excersie though. i started that today. i cant do the popscicles because i work pm shift and have no freezer. the jello i can do without. i have until sept 12th to lose the 10lbs i hope i can do it.

yesterday i pigged out on lots of cookies and chips and payed dearly for it later that night throwing up and just sick. i dont know what happened yesterday for me to binge like that. thats no bueno.

My Dr has my preop diet pretty strict. All I can have is 3 Protein shakes a day for breakfast' date=' lunch and dinner. sugar free Jello and chicken broth for Snacks 2 servings of each a day no fruit or veggis which I am craving soooo bad. It SUCKS but by day 3 (at least for me) it got much easier and the cravings went away.[/quote']

My preop is the same. No solids not additives to the shakes

Mines consist of 4-5 bariatic advantage shakes. Water. I can have a instant oatmeal with the protein powder. In place of shake once a day. I can also add fresh fruit or NSA frozen fruit to the shakes. I have 21 days total. 15 left

My preop diet is high protein, low carb for twelve days then clear liquids for two. Shakes not required unless BMI over 50.