Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Any Advice As To How To Keep Your Hair From Falling Out?



Recommended Posts

Hi All,

I am one week post op and I have noticed my hair seems a little dull and brittle. I already have thin hair and I would like to prevent any major hair loss/damange... does anyone have any tips?

Thanks,

Kitty

Share this post


Link to post
Share on other sites

I dont think there is really anything you can do for it. I hear using Biotin helps but the doc says it doesnt really...not sure. I just started taking silica complex to help with the hair regrowth supposedly. I started losing hair about a month ago ( I am 5 months out on the 9th) and it seems to be slowing already...hopefully it keeps slowing! I didnt lose enough for anyone but me to notice tho and I have thjin hair as well. Good luck to you!

Share this post


Link to post
Share on other sites

My nutritionist would say "protein Protein protein"!! Make sure you're getting plenty of protein...60-80 grams every day. Not only is protein critical for the healing process, and to ensure your body doesn't start burning muscle tissue, but it is critical to maintaining the health of your hair. Best wishes!

Share this post


Link to post
Share on other sites

Same here... thin, fine hair already. My sister is a registered dietitian and she also said PROTEIN! I am taking Biotin and Vitamins to aid the process anyway!

Share this post


Link to post
Share on other sites

Hi All' date='

I am one week post op and I have noticed my hair seems a little dull and brittle. I already have thin hair and I would like to prevent any major hair loss/damange... does anyone have any tips?

Thanks,

Kitty[/quote']

Also, I use keratin Shampoo. The keratin conditioner is awesome also. Get a product called Pearatin. It's time released keratin serum. It pumps keratin thru the hair shaft all day! I know salon products are pricey. I am able to use them because I used to cut hair and I still keep up with my license so I get my stuff thru a supplier but it's worth it! The Pearatin is amazing. It's made by Loma.

Share this post


Link to post
Share on other sites

I tried everything... I mean everything. Nothing helped. I still lost 1/3 volume of my hair. It started at 3.5 months out and continued until 7 months post op. I have about an inch of regrowth at this point. My MD says it is typical after major surgery to lose a lot of hair. It may not necessarily be from the diet. So just prepare for the worst and you will get through it. I looked normal the whole time and i still do. It will be OK!

Share this post


Link to post
Share on other sites

Protein is and was coming out of my ears. It will just happen pretty much no matter what you do at around 4-5 months and then grow right back again. It's not bad. From what I understand, the loss is from when your hair follicles were supposed to be producing hair back when you had the surgery and those few weeks of healing. Hair is ancillary to what you really need your body to do. Meaning: it was expendable, but things like making new blood cells are not.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×