Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

High Protein Fudge-Sicle!

Iwant2Bthatgirl

By Iwant2Bthatgirl, in Liquids (stage 1)

Recommended Posts

Iwant2Bthatgirl    28

Iwant2Bthatgirl
Posted

I just got this recipe in an email (many others of you probably did as well). This sounds really yummy and I imagine that you could use any Protein Powder mix as well.

Just thought I'd share! :)

UNJURY® It's Unjury Fudgesicle Time !! - The Perfect Summer Treat

Here's a great recipe to start the summer !

Your body will think: “10 grams of high quality protein”.

Your mouth will think: “Fudge-sicle!”

UNJURY chocolate Fudgesicle

Use Instant Sugar-Free Chocolate Jell-O Pudding1 , 1 oz box, makes 6 popsicles

Use Jell-O sugar free Instant pudding (Not Cooked), 4-serving package

Measure 2 cups of cold skim milk following package directions.

Add two scoops of Unflavored UNJURY to the two cups of cold milk.

Thoroughly mix the UNJURY powder with the milk by shaking or stirring.

Put the Jell-O Sugar Free Instant (Not Cooked) Dry Pudding Mix into a bowl.

Add the UNJURY and milk mixture to the dry pudding mix.

Stir for 2 minutes.

Pour into 6 small paper cups (3 oz pudding per cup).

Place popsicle stick in center of each cup.2

Put cups in freezer for 4 hours.

Once popsicles have frozen, peel away the paper cup and enjoy!

Nutrition Facts per 3 oz popsicle (makes 6):

10 grams Protein, 9 grams carbohydrate, 4 grams sugar, 77 calories

lil lee, Pumpkinmeli and allnewme reacted to this

Share this post

Link to post
Share on other sites

Janedeaux3    70

Janedeaux3
Posted

Thanks for sharing!! I was just fantasizing about a fudgescicle last night, wishing there was a brand I could have (I'm Preop). My friend suggested that I make some. Now I can!!!!

Iwant2Bthatgirl reacted to this

Share this post

Link to post
Share on other sites

Iwant2Bthatgirl    28

Iwant2Bthatgirl
Posted

I ended up making them and they really aren't bad at all. And, 10 grams of Protein packed into a 3oz frozen chocolate treat...I'll take it! :)

Share this post

Link to post
Share on other sites

SMP1126    76

SMP1126
Posted

10 grams of Protein, but 9 grams of carbs too? That Protein to carb ratio seems pretty high.

Sent from my iPhone using VST

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Liquids (stage 1)

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×