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1+ Years Out Excess Weight Loss Percentage Lost
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Dont get discouraged! Its up to you how much you lose! That is the "average" amount, some lose a lot more and some lose less. WHo wants to be average right? As long as you stay on the path of eating r
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92% here. Started out 375 plus - I refused to step on the scale for the last few months so I imagine it was more as my clothes were getting real, real tight. I now weight 204. This figure is based on
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I lost all that I was supposed to plus 12 lbs extra. I'm out 3 years now and feel fantastic. Still have tons of restriction but definately can eat more now over a 30 minute sitting. I am up and do
I was going over info from my Education Class and was calculating what my 60% EWL will be. Yeah, very discouraging. For those of you 1 or more years out, i was wondering what percentage you're at now? Did you meet or exceed the 60% or have you not met it or gained it back? Thank you