Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Typical Day Of Eating/drinking 1 Week Post Op?



Recommended Posts

Hello everyone,

I am just wondering if someone could kind of go through a typical day as how you get your Protein and such in while your awake...I find that i forget to eat and by the time i realize that i didn't get my full amount of Protein in it's too late! Yikes...Help :o)

Share this post


Link to post
Share on other sites

It would depend on how many weeks post op you are. When were you sleeved?

Share this post


Link to post
Share on other sites

May 21st

Share this post


Link to post
Share on other sites

@lady lisa, she is one week post-op. I'm not sleeved so this is something I would like to know (about how much drinking) at least - no eating for me for weeks on end but I'd love to know the approximately Isopure I can expect to have to take down (that stuff is nasty) lol. I only bought three bottles so far and it's 40 grams a Protein a bottle.

Share this post


Link to post
Share on other sites

Sorry, I didn't pay attention to when you were sleeved. Ok, so for me at 1 week post op here was the typical day:

Mixed 2 scoops of Protein powder (27g each of protein) with Water, added ice and shook=54g

Mixed 2 scoops of Bene-Protein by Nestle (6g of protein) to my Powerade Zero=12g

Drink Water , WATER, WATER

Mixed 1 scoop of Protein powder to water, added ice and shook =27g

I bought vanilla flavored and unflavored Protein Powder. I would also add unflavored Protein powder to my broth. With vanilla I would add Sugar Free chocolate Syrup or strawberry syrup for different flavors.

Share this post


Link to post
Share on other sites

I was sleeved may 30th and just started the Protein I use a timer a lot but first thing when wake up is I have protein I like three powder kind I can just mix it myself so I measure the amount I have to have for the day in septate container and I place the amount of Water bottles out I need I just reuse the same bottle.I put a little crystal light in these sometime.if I don't do this I will forget as well. So far its helped me. Hope it helps u

Blessings on ur journey

Serene

Share this post


Link to post
Share on other sites

Thank you so much ladies....xoxoxo

Share this post


Link to post
Share on other sites

Are these Protein Shakes like full liquid or are they clear? I have to be on clear only. I was thinking of getting unflavored Protein powder to put into broth too, but not sure if that will make it not clear anymore.

Share this post


Link to post
Share on other sites

At 1-2 weeks post-op I wasn't "eating" anything! I was still on full-liquids. But for me, it was mainly Water and attempts at Protein Drinks. My sleeve didn't tolerate anything more until the 3rd week. The shakes I did try were thinned out or the "clear" Isopure drinks.< /p>

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×