Hello everyone,

I am just wondering if someone could kind of go through a typical day as how you get your Protein and such in while your awake...I find that i forget to eat and by the time i realize that i didn't get my full amount of protein in it's too late! Yikes...Help )

It would depend on how many weeks post op you are. When were you sleeved?

May 21st

@lady lisa, she is one week post-op. I'm not sleeved so this is something I would like to know (about how much drinking) at least - no eating for me for weeks on end but I'd love to know the approximately Isopure I can expect to have to take down (that stuff is nasty) lol. I only bought three bottles so far and it's 40 grams a protein a bottle.

Sorry, I didn't pay attention to when you were sleeved. Ok, so for me at 1 week post op here was the typical day:

Mixed 2 scoops of Protein powder (27g each of protein) with Water, added ice and shook=54g

Mixed 2 scoops of Bene-Protein by Nestle (6g of protein) to my Powerade Zero=12g

Drink WATER , WATER, WATER

Mixed 1 scoop of Protein powder to water, added ice and shook =27g

I bought vanilla flavored and unflavored protein powder. I would also add unflavored protein powder to my broth. With Vanilla I would add Sugar Free chocolate syrup or strawberry syrup for different flavors.

I was sleeved may 30th and just started the protein I use a timer a lot but first thing when wake up is I have protein I like three powder kind I can just mix it myself so I measure the amount I have to have for the day in septate container and I place the amount of water bottles out I need I just reuse the same bottle.I put a little crystal light in these sometime.if I don't do this I will forget as well. So far its helped me. Hope it helps u

Blessings on ur journey

Serene

Thank you so much ladies....xoxoxo

Are these protein shakes like full liquid or are they clear? I have to be on clear only. I was thinking of getting unflavored protein powder to put into broth too, but not sure if that will make it not clear anymore.

At 1-2 weeks post-op I wasn't "eating" anything! I was still on full-liquids. But for me, it was mainly water and attempts at protein drinks. My sleeve didn't tolerate anything more until the 3rd week. The shakes I did try were thinned out or the "clear" isopure drinks.