Would love to hear how all of the other may sleevers are progressing!!! I was sleeves may 1st and I'm down 21 pounds. I think I'm in a stall but that was to be expected . Your turn

Hi

My hair is falling so much I don't know what to do any help

Unfiortunately, it is common and tough to avoid I understand. But there are some things you can try to do to try to minimize it or help it grow back a bit faster.

How's your daily protein intake? Are you taking vitamins?

Recommend adding biotin and zinc to vitamin regimen.

Sleeved may 29th and have lost 57 pounds. Loving my sleeve. Eating a fairly normal diet now just no flour based products and rarely make it over 800 calories a day. Start weight 135.5 kilos, current weight 109.3 kilos.

Life is good.

Wearing a size 16 skirt today.

Sent from my iPad using VST

A good tip I picked up from a vsg member in my hospital support group is to eat a wee little bit every two hours or so - I have weeks where I have the hungry rumblies in the little sleeve - this really helps - babybel cheeses do wonders lol.

My surgery was 5/21 but I count my 8 weeks on Saturday which I will do on the 21st of every month.

HW: 318

SW: 274

CW: 238

Down 36 since surgery - lost 44 pre-surgery. But this info is always in my sig

Great job May sleevers!

Hit 40lb mark today! No pre op loss, so very excited to be at 210.5...190s here I come...look out

I am 8 weeks today and down 20 lbs... Was down 23 lbs and gained 3 lbs back. Plus 15 of those lbs were in the first 3 weeks prior to my first stall. I make my water and protein goals 90% of the time. I am trying my best to not to get discouraged. Will the weight eventually move faster or will it always be this slow??