Help!

[squoia2004 1]

I have a huge problem! I can unfortunately eat more than I thought after surgery I didn't get sick much and hardly do at all. I don't know I kind of wish I had a little more restraint. I want to do well and I think I am getting so stressed and than eating unhealthy foods. Vicious cycle. I have a high stress job and no time for anything. I don't want to seem like I am just looking at the negatives but I know we all know the positives... I desperately need help.

[UK Cathy 977]

When did you have your surgery? Also what are you eating and the amounts. Sometimes just writing it down can be a reality check.

[PdxMan 4,292]

You almost sound like you are disappointed you didn't get sick post-surgery ...

How much did you think you were going to be able to eat post-surgery?

What was your surgery date?

Are you following the basic tenants of post-surgery life?

• No drinking 1/2 an hour before/after eating or during
  
• Lean Proteins first then veggies
  

If you want to cheat, the sleeve is not going to stop you. You may have to do a little work upstairs to help the downstairs do what it needs to do.

Are you willing to make a fundamental change with your relationship with food?