Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am struggling with staying on shakes for whole month. Need something spicy and warm. I am 12 days out from surgery, no nausea, no fever, walking good... just really not liking the chalky shakes (I have added fruit and whatever). I really haven't had any issues 3-4 oz down at a time, although it does feel like it gets stuck just under my bra line...like I really have to burp.

Share this post


Link to post
Share on other sites

I would avoid 3-4 oz at a time for awhile...you can slowly irritate your tummy and start feeling it later.

There are alot of protien drinks that are not chalky...give several kinds a try.

Lean shake (I think its called that) has a truly awesome strawberry and you can get it out of the cooler in pre-mixed bottles at GMC.

Share this post


Link to post
Share on other sites

Can you have Soups? ? You could easily spice up some sort of beef or chicken broth...but your sleeve may not like the spicy stuff. I don't know since I'm not sleeved yet! But from what I have read most people aren't on "just" shakes.< /p>

Share this post


Link to post
Share on other sites

I can't do the Protein Drinks either. I am 3 weeks out and getting all my Protein through food now. I eat cottage cheese, fish, tuna, eggs, cheese, and other soft Proteins. I track my food on myfitnesspal to make sure I make my protein goal each day.

Share this post


Link to post
Share on other sites

I find it interesting how different every doctor is. I have been on "real food" pureed of course since I came home from surgery. I read on here so many people are on shakes or Clear Liquids. I am not sure if one is better than the other it's just an interesting thing to see. I think the real food has helped me learn when I am "full" compared to gassy. I hope you find something you like soon. I just bought the lean shake and it's not bad at all. After surgery I was ultra sensitive to Protein, and I am able to get this in so it must be good. :) Best of luck.

Share this post


Link to post
Share on other sites

I needed spicy too. I would make the spicy chicken Top Ramen as directed and then give/throw away the noodles and drink the broth. If that's too spicy mix half/half with regular chicken broth.< /p>

When do you start on soft foods?

Share this post


Link to post
Share on other sites

When did you start to eat regular food??

I started real food at Day 6. I only at a max of 1 tbsp at a time at that point to avoid stress on my sleeve. My paperwork said not to eat more than 3 or 4 tbsp but I played it safe since I was starting food early. When I was two weeks out, I moved up to 2 tbsp max, which is what I eat now.

At my post-op appointment on Monday, I told my surgeon I have moved to soft foods due to inability to drink Protein without vomiting. He was okay with it as long as I kept to small amounts, chewed well, and counted my Protein grams to ensure I was getting enough.

Share this post


Link to post
Share on other sites

Campbell's also makes a southwestern corn Soup it is part of their veggie line idk but strain the corn out and I swear it taste like chicken tortilla soup, it has just enough kick to ease the spicy craving but not enough spice to irritate your sleeve! it is AWESOME even my picky three yr old thought it was good!

Share this post


Link to post
Share on other sites

Pro Joe has a Chai Tea Protein Drink. Mabey you could try that for a little spice.

Share this post


Link to post
Share on other sites

I am struggling with staying on shakes for whole month. Need something spicy and warm. I am 12 days out from surgery, no nausea, no fever, walking good... just really not liking the chalky shakes (I have added fruit and whatever). I really haven't had any issues 3-4 oz down at a time, although it does feel like it gets stuck just under my bra line...like I really have to burp.

I too am struggling trying to find things high in Protein that are not sweet. Even the no sugar items are sweet. I too want something hot, and salty. I was sleeved on the 4/16/12 the weight loss is slow but steady. Be thankful you are not having issues. The acid reflux gets unbearable. I am starting to not want to even drink Water I'm burning so badly. The protein makes me nauseated. On top of that I started to feel hungry about 9 days not sure how to get through this. I am so glad I took off from work because this is a struggle.

Share this post


Link to post
Share on other sites

I would avoid 3-4 oz at a time for awhile...you can slowly irritate your tummy and start feeling it later.

There are alot of protien drinks that are not chalky...give several kinds a try.

Lean shake (I think its called that) has a truly awesome strawberry and you can get it out of the cooler in pre-mixed bottles at GMC.

I really like the chocolate ones from GNC they are awesome

Share this post


Link to post
Share on other sites

I've been wanting spicy food since surgery also. A couple of times I've had hot wings. I don't eat the skin and just dip small chunks of meat into the the hot sauce and then ranch. So yummy and high Protein too!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×