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I am 20 months out and still 40 lbs from goal. I only ever saw satisfying scale movement when I ate 600 cals, nearly zero carbs, walked 30 min. a day, and drank 60+ oz Water. That was in my first 2 months post op when I lost about 45 lbs. I recently tried to eat 600 cals and I felt so ill and weak that I just couldn't do it. I have been stalled since New Year's and have tried super low cal and high cal (1400) and no change.

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Hi I had my surgery 6 months ago and I have lost 55 pounds so don't worry, you may feel you are not loosing weight quickly but you will loose weight.and the protien shakes they give you after also helps In loosing

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