I never thought I would say this, but I'm actually getting tired of chocolate (well, chocolate Protein that is, haven't had REAL chocolate since early December). I know I didn't invent this, but I thought I would share my morning fruity protein smoothy:

2 scoops strawberry protein whey

1 cup frozen strawberries

1 cup Trop 50 orange juice

---------

Purée in a blender

Makes about 12oz

300 cal

38g protein

thx alot ... you are a life saver

Thanks for posting this, sounds delicious, but I am worried about the citric acid. I will try it at 6 weeks out and see how it goes.

How much sugar does this have in it? Thanxs for sharing.

Calitrells, most definitely wait til at least 6 weeks post op. I should have put that in my post! I'm 12 weeks out so the acid in the oj and fruit don't bother me. Plus, the whey protein mixed in makes it not so harsh on the stomach compared to a straight glass of oj

Dorrie Robles-It does contain 20g of sugar ...but I have diluted it with a cup of water/ice (blend) before which made it about 16oz, that's two separate drinks for me (10g sugar each drink, then I'd freeze the other half).

How do you think this would go over with the Unjury unflavored protein? Some of those flavored whey protein isolates make we wanna yarg... anyone tried the unflavored?

I never thought I would say this' date=' but I'm actually getting tired of chocolate (well, chocolate Protein that is, haven't had REAL chocolate since early December). I know I didn't invent this, but I thought I would share my morning fruity protein smoothy:

2 scoops strawberry protein whey

1 cup frozen strawberries

1 cup Trop 50 orange juice

---------

Purée in a blender

Makes about 12oz

300 cal

38g protein

[/quote']

guys no need for all these blends just buy (bluebonnet whey isolate ) mixed berries flavor .....its like drinking somthing lighter than water

I use the GNC Gold Standard Vanilla Ice Cream whey protein mix. Then, I add sugar free jello powders for all my different flavors. I love putting in cheesecake jello and a little bit of cinnamon. Tastes great!