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Something "crunchy" To Snack On...
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The stringy fibers in celery make it really hard to digest and can cause a bezoar or intestinal blockage that could lead to a bowel impaction. Not fun. That was my doc's reasoning.
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Try this with won ton wrappers: Spray lightly with canola spray (lightly) and then put a mixture of Splenda and cinnamon and use a strainer and drop on top. Bake at 350 for 6-8 minutes!
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I LOVE my dry roasted Edamame and 1/4 cup is 14G of protein.
I am not sleeved yet but have a concern for after I heal from surgery. I really like snacks that are crunchy. I thought celery until I heard how harmful it can be to some of us. I obviously prefer something low calorie, low carb.
Any suggestions?
thanks.