I am not sleeved yet but have a concern for after I heal from surgery. I really like snacks that are crunchy. I thought celery until I heard how harmful it can be to some of us. I obviously prefer something low calorie, low carb.

Any suggestions?

thanks.

I love pita chips or veggies with hummus. Roasted garlic hummus is to die for!

Sent from my iPad using VST

I'm in love with Kale chips and they're so easy ti make! Yummy!

Can you share the recipes?

Made the parmesan cheese crackers - yummy!

http://gastricsleeve...e-crackers.html

Made the parmesan cheese crackers - yummy!

http://gastricsleeve...e-crackers.html

Do you have the nutritional info on them?

Sent from my iPad using VST

Do you have the nutritional info on them?

Sent from my iPad using VST

Used a cup of freshly grated cheese to make 10 crackers. Each was about 3-4 inches in diameter and was:

43 calories

3g fat

.5 carbs

4g Protein

Wow, thanks, I am definitely going to try this!

Sent from my iPad using VST

Can I have soya crisps 4 weeks out? Struggling to eat today and that sounds dry and good. Surgeon has left little restriction except raw veggies.

Love the roasted edamame! 14 grams of protein and they lasted through a whole move!

I was told Gerber Graduates for toddlers, the crunch then disintegrate once thru hit your tongue, they have cheese puffs, cinnamon crisps and apple crisps, I bought 2 cans today i won't try them for a couple of weeks yet

Can I have soya crisps 4 weeks out? Struggling to eat today and that sounds dry and good. Surgeon has left little restriction except raw veggies.

Ok, I'm only five weeks out today and have lost only 21 lbs is that bad or what?

@guitar819, of course a lot of it depends on how much you have to lose in in the first place, but when's the last time you lost 4 pounds a week? I think that's pretty amazing.

@guitar819' date=' of course a lot of it depends on how much you have to lose in in the first place, but when's the last time you lost 4 pounds a week? I think that's pretty amazing.[/quote']

You're right!! I guess I just want to see a bit more coming off. Just having the support on here helps. It also helps to know that you're not alone, and that people really do care. I need the inspiration right now. I look for so many answers on here. Why? Because we are all going through it!! Thank you so much!

Has anyone tried to make wonton wrappers out of anything other than white flour?

Much easier to buy wonton wrappers already made.

I like the Melissa's brand better then the Dynasty. YUM! Love these won ton cupcakes. Had cheeseburger ones last week for lunch, and started on the patty melt ones Saturday and Sunday, and finishing up lasagna ones today!! This girl doesn't need or want bread anymore!