Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Do u drink pepsi and coke??



Recommended Posts

hey I am three months out..and I am starting to miss pepsi..I used to drink diet coke and pepsi max..can I drink them now??I heared it could be bad for the sleeve..

Share this post


Link to post
Share on other sites

I don't drink them myself, but I believe there are several members that drink them with no problem. What does your doctor say?

Share this post


Link to post
Share on other sites

hey I am three months out..and I am starting to miss pepsi..I used to drink diet coke and pepsi max..can I drink them now??I heared it could be bad for the sleeve..

Since there is a possibility carbonation might stretch the sleeve, nope.

I'd rather not need re-sleeving some years down the line. For me, it's actually an easy trade-off for healthy. :)

Share this post


Link to post
Share on other sites

I drink several cans of diet Dr. Pepper a week and as you can see by the ticker below have lost 165 pounds already in less than 10 months.

If you can handle the gas bubbles and it doesn't "activate" your sweet tooth where you are craving sweets then go ahead, just do so in moderation. I am sure slugging down diet drinks all day isn't good for you either, even though they have no calories they do have sodium and other stuff.

Share this post


Link to post
Share on other sites

For me it's too slippery a slope. I never liked the diet pops and I can see myself switching to real coke because "I'd just have a little bit" ( and then away I'd go). Lots of people do drink pop and have no troubles, but I'm planning on staying away

Share this post


Link to post
Share on other sites

I have tried pop, both diet and normal and they just don't suit my sleeve... pop is the only thing that I get discomfort from!

Share this post


Link to post
Share on other sites

Wow, I agree with Coops and Fern. At a year out, I can tell you that I have not had one Coke, Pepsi or even Diet Dr. Pepper (my former best friend) since surgery over a year ago. I was formerly addicted to diet DP.

I have fellow SoCal sleevers who drink one every now and then without any problems. Some have tried without problems.

If you NEED one - set a goal for yourself. When you hit a big milestone weight goal - let your self have one if you feel that is reward. But, I have chosen to say no since what would be my next reward. food was always a reward before and I do not want to open that door ever again. My success is worth more than a coke, so I just choose another option by ordering tea or lemonade or Water. Now this resistance is a badge of honor. Silly, but it makes me feel in control over my former addicition to food and diet soda. Just will not open the door.

Share this post


Link to post
Share on other sites

According to my doctor, carbonated drinks stretch the sleeve, so if I were you I wouldn't drink them in order to avoid gaining weight in the future...

Share this post


Link to post
Share on other sites

According to my doctor, carbonated drinks stretch the sleeve...

Sorry, but HOW can this even be possible? If the bubbles build up you burp just like anyone else. If this is the case then ANYTHING - including EATING stretches the sleeve and is bad for you. I am convinced that this is just another old wives tale - just like drinking through a strw will give you gas.

Share this post


Link to post
Share on other sites

I agree with Rootman 100%, My surgeon laughed when I asked if it would stretch out the sleeve. I have a total of maybe 6oz of diet pop per week.

Share this post


Link to post
Share on other sites

  • Avoid Bubbly beverages – Regular sodas are packed with sugar and high in calories, which can cause you to regain weight quickly, and also cause dumping syndrome if you had a gastric bypass. Diet sodas have zero calories, but ironically, they still can cause you to regain weight. Numerous studies show that diet sodas trigger certain hormonal reactions that cause the body to store more fat. In addition, if you drink a carbonated beverage – even seltzer Water – while eating, it forces food through the stomach pouch faster. That means food does not stay in your pouch as long and you lose the feeling of satiety and increase the chances that you will eat more. Finally, the gas released from the carbonated beverage may cause the food forced through the pouch to enlarge your stoma, which again would allow you to eat more at one sitting – defeating the purpose of the weight loss surgery. Stick with Water, caffeine-free teas, and other non-carbonated beverages for best results.

Dr David Provost on bariatric surgery and bubbly beverages

I'm guessing the sleeve as a standalone operation is too new to have many scholarly articles on the topic, however, I will certainly keep looking.

Even if there is the slimmest, most remote possibility it might enlarge my stoma, coke, soda, pop, etc is something I can quite happy never touch again.

Share this post


Link to post
Share on other sites

There are no long term studies on this topic, and certainly no data specific to the sleeve. Each doctor may have their own bias, but all would agree on a lack of reliable data. So in that respect, no one can know the answer to your question at this point.

For me, diet coke reminds me of my food addiction issues and I plan to avoid it. And, as noted above, there is research pointing to insulin dysregulation with diet sodas. But I would speculate the same mechanism would apply to crystal light and all other diet artificially sweetened drinks.

Share this post


Link to post
Share on other sites

  • Avoid Bubbly beverages – Regular sodas are packed with sugar and high in calories, which can cause you to regain weight quickly, and also cause dumping syndrome if you had a gastric bypass. Diet sodas have zero calories, but ironically, they still can cause you to regain weight. Numerous studies show that diet sodas trigger certain hormonal reactions that cause the body to store more fat. In addition, if you drink a carbonated beverage – even seltzer Water – while eating, it forces food through the stomach pouch faster. That means food does not stay in your pouch as long and you lose the feeling of satiety and increase the chances that you will eat more. Finally, the gas released from the carbonated beverage may cause the food forced through the pouch to enlarge your stoma, which again would allow you to eat more at one sitting – defeating the purpose of the weight loss surgery. Stick with Water, caffeine-free teas, and other non-carbonated beverages for best results.

Dr David Provost on bariatric surgery and bubbly beverages

I'm guessing the sleeve as a standalone operation is too new to have many scholarly articles on the topic, however, I will certainly keep looking.

Even if there is the slimmest, most remote possibility it might enlarge my stoma, coke, soda, pop, etc is something I can quite happy never touch again.

This is interesting but not really applicable to sleeve patients re: enlarging the stoma. Bypass patients have stomas and a contributor to regain is enlargement of it. However, sleeve patients still have their pyloric valve and that won't be affected by carbonation. None of us are advised to drink while eating and soda is a trigger food for some. I have had sips of a carbonated diet soda and like Coops, it just feels uncomfortable, and I used to drink 3 or 4 diet Cokes a day. I don't really miss them.

Share this post


Link to post
Share on other sites

This is always an interesting topic and always debated. Carbonated drinks bother me, but every once in while I have a diet soda over a lot of ice, and I try to get as much of the bubbles out.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×