Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Boxing for fitness & body sculpting



Recommended Posts

Has anyone here tried boxing? I used to take kickboxing classes back in 1998 - 2000 but this is not what I'm talking about. I'm talking about actual boxing/training, i.e., sparring, jump roping, speed bag, bag punching..etc.

I need variety in my workouts since I do it everyday, practically and I know me and ME gets very bored after awhile of doing the same things.

There is a boxing gym not far from me that I am thinking about checking out this week to see if it's for me. Costs $75.00 per month and $25 registration fee. I have to come with all my equipment which only costs roughly $75.00 (gloves, hand wraps, head guard, jump rope).

I have heard, read and have seen the results of what boxing training can do to a body in such a short time and let me tell you...the results are amazing!!!!

Share this post


Link to post
Share on other sites

I've only done bits of it in circuit classes but I love it. And like Tae Bo there's lots and lots of trunk rotation if you punch properly, it will whittle down your torso, that's for sure.

I'd love to do a class too.

Share this post


Link to post
Share on other sites

The kind of kickboxing I used to do, sport kickboxing, used a -lot- of basic boxing techniques and training, we used the same stance as boxers do, and all the same upper body striking techniques, jab, punch, upper cut, cross, etc. Lots of bag work, sparring, etc. I love it. I like martial arts the best out of all excerise types because it is always changing with you, as soon as you get good at something, there are new techniques to learn, tougher challenges to face, it's constantly changing and challenging you. I can't wait to be able to train again.

Share this post


Link to post
Share on other sites

I cancelled my appt. with the trainer at the boxing studio. I think I'll order a boxing DVD to get the basics down first, the wean my way into the studio. I don't want to go in and look like a totally clueless girl. Will follow up soon.

Share this post


Link to post
Share on other sites

Sissy. :heh: :)

Uhhh uhhhh!:confused:

I mean come on! I went there to check it out.... ALL MEN!

You think I feel comfy with that? I want to be more confident in my jabbing and upper cut skillz before I enter that gym to box. :D

Share this post


Link to post
Share on other sites

We're probably more scared of you than you are of us.

Just don't tell anyone.

:nervous

Share this post


Link to post
Share on other sites

oooooo

Is that so? Well hmmm. That's definately info to my advantage... *la la la la laaaaaaaa*

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×