Jump to content
×
Are you looking for the BariatricPal Store? Go now!

OMG Turkey Neck!!!!!



Recommended Posts

Nooooo, here I was all smug about my flat tummy, and I'm getting a freaking turkey neck :omg: Its not even as if I had four chins! But its definitely there, a little pouchy bit under my chin that I can pinch and it stays pinched for a minute or two. It even wobbles :phanvan

Cross fingers it firms up! Its only a little bit and nobody would probably even notice it but I'm really finding that losing weight is doing great things for my body but not for my face. From looking a very young 38, I'm now definitely looking 38, lets hope I dont end up looking older than I am. Boo hoo.

Share this post


Link to post
Share on other sites

You have my deepest sympathy. I have always looked younger than I am. Even with my double chins. Now I'm losing this weight which makes me feel GREAT...but the face is suffering. I have 16 years on you...I want abdominoplasty really bad....but I'm beginning to want face work more.

Do neck exercises it could help if there is just a little looseness (is that a word?)

Share this post


Link to post
Share on other sites

Yes, exercises do work. You have lots of facial muscles and they can be firmed up just like any other muscle in your body. Yo firm the neck, close your mouth and then try to smile as wide as you can. If you look in the mirror, you will see the neck wobble kind of suck up and nearly disappear. Hold this for 5 seconds and then relax. Repeat it several times and then "do it" when you're driving or watching TV, etc. You'll notice a difference in a few weeks.

Share this post


Link to post
Share on other sites

Ok, well I already do my pelvic floor at the traffic lights, roflmao!!! I guess I"m going to be a busy girl, just dont stare if you pull up next to me, tee hee.

Actually I think I pull that face anyway when I do my pelvic floor muscles!

Share this post


Link to post
Share on other sites

Try this for an exercise: Tilt your head up towards the ceiling. No using your chin muscle, open and close your mouth. I saw this on a face exercise tape one time. I think it helps to strengthen that muscle. I do it and I have no double chin after losing 52 lbs. Good luck.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×