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Need my sugar fix

Butrcupz622

By Butrcupz622, in Food and Nutrition

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Saved By The Sleeve    22

Saved By The Sleeve
Posted

I think that you shouldn't deprive yourself when you have a craving for sweets. Eat a couple of Oreo Cookies. Just buy the small size in the convenient store or something and eat two or three. I bet you will be satisfied with just that and the calories, carbs and fats won't be too bad with a serving size. If I don't satisfy my craving when I have one, I end up going way over board when I finally do eat something good. It is so much easier to eat a little bit with the sleeve. You are doing a GREAT job by the way. Go ahead and allow yourself a treat from time to time.

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Oregondaisy    2,019

Oregondaisy
Posted

SF Popsicles are great. They are super low calorie. SF fudesicles were my life saver in the beginning.

Now I really like Jello Mouse in the chocolate Mint.

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feedyoureye    3,087

feedyoureye
Posted

SF Popsicles are great. They are super low calorie. SF fudesicles were my life saver in the beginning.

Now I really like Jello Mouse in the chocolate Mint.

Love that Jello mouse! Nice dark chocolate flavor.

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swizzly    901

swizzly
Posted

I didn't have much of a sweet tooth pre-op, AND I didn't really like chocolate. But now I do get a sweet craving every now and then, it's weird. And what do I satisfy it with? One small square of very dark chocolate. :D Weird, but it seems to do the trick.

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**LaSaJaTa**    4

**LaSaJaTa**
Posted

I too have experienced this...and it's very frequent lately. I've spoken with my trainer about it, and he's thinking that because I'm working out so hard (weights) my body is demanding refinded sugars (carbs). So, for the last 30 days, I'll eat a square or 2 of dark chocolate, or suck on a Jolly Rancher candy, daily. It's not effected my weight in the least....I'm at goal. Your body is trying to tell you something. It's missing something it needs.....just my 2 cents.

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Bwneyez78    0

Bwneyez78
Posted

If I need something sweet, I usually go for a piece of whole wheat bread with about a teaspoon of Nutella. Great stuff, it always relieves my chocolate cravings and I don't feel guilty afterwards (:

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Go To Topic Listing Food and Nutrition

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