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How Long Did You Go From The 'idea' To Booking Your Gastric Sleeve Surgery ?
On 13 October 2010 I booked the seminar for 16 October. At the seminar, I informed the doctor I wanted the surgery on 20 December. (I was self pay). And, sure enough, I was sleeved on the 20th. That was one year ago and I have lost 137 pounds. The best fastest decision I ever made!
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What is the one significant thing in your life that you can do now...
Getting out of the tub without feeling like I need a crane. Not needing a seatbelt extender on airplanes. Not needing to wear bike shorts under skirts and dresses so my thighs don't rub raw. Those are the three that jump to mind immediately.
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Being Critical of My Body
My arms were hideous... But, I started swimming about 2 months ago and they are starting to take shape. I wholeheartedly recommend swimming to combat the flabby flab on the arms!
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Low carb/no carb alternative to fav foods?
Zucchini pasta has saved my life!!! I bought a julienne peeler and went to town. I now eat zucchini every other day!! Now, I will say that the dark zucchini as been better tolerated than the light. The light makes me very, very gassy and want to vomit.
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How do you handle "Appetizers"?
This was big in Siena, as well. Especially with students.
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How do you handle "Appetizers"?
My downfall is the bread that comes to the table with the water. I have to put the bread literally out of reach. I cannot be able to reach it. Otherwise, it would be all over. I must admit that I have been successful, thus far.
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What is/was everyone's losing plan
Bilka- what are the effervescent supplements? Do they make the water hard to drink? You you get gassy? How do they taste? I ask, because I am having a very hard time taking vitamins and am thinking this may be a solution. I am coming to Italy for the summer in June and could stock up.
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Body chemistry changes with weight loss
My pre-surgery labs showed a vitamin D deficiency and I had to take supplements up to surgery. I stopped at surgery time. At my 2 month labs, again, I had a D deficiency, and was instructed to return to the supplements. So, some have it and, apparently, some don't.
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DC area sleevers
I second the vote for Arlington (but that is just me being selfish, since I live in Arlington...) I am moving a message from the local support board here, so as to cast a wider net. Some of us were hoping to organize a local meet-up. If you are from around DC and would be interested in participating, chime in! The more the merrier!! Let's take a poll for dates: are weekends better for people? A Saturday vs. A Sunday? lunch vs. dinner? My vote is a Saturday afternoon. How about April 30 or May 14? That gives people time to plan... As for a place: Lebanese Taverna has small plates packed with Protein... Great food choices for us! There is one at Pentagon Row. What do you all think? I am just tossing out ideas, hoping to get the ball rolling. Lauri
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Need my sugar fix
Were it not for SF Popsicles, I would be a puddle of goo on the ground... I love them!!
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Will I eat and feel good inside again?
Well, I am 4 months out, and I still feel gross after eating. I don't overeat, by any means. I eat, maybe, a cup of food at a sitting. I take my time. I chew thoroughly. I eat Protein almost exclusively. However, after I have eaten, I feel sick. I have not vomited once since surgery and I am not in specific pain. I just feel sick and almost like I need to lie down for a bit after I eat. For this reason, I do not eat actual food at work, for fear of not being able to teach my afternoon class. I just drink a Protein Drink. But even that makes me very full very quickly, and I never finish a little carton. Other that the sicky feeling after eating, I feel great and have lots of energy. Enough that I walk 5.5 miles every day. But, I do want to be able to eat something without this sick feeling. At least at some point in the near future...
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northern virginia sleevers?!?!?
I just floated dates so if anyone has suggestions, let 'em fly ! I am fairly free these days.
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northern virginia sleevers?!?!?
I second the vote for Arlington (but that is just me being selfish, since I live in Arlington...) Let's take a poll for dates: are weekends better for people? A Saturday vs. A Sunday? lunch vs. dinner? My vote is a Saturday afternoon. How about April 30 or May 14? That gives people time to plan... As for a place: Lebanese Taverna has small plates packed with Protein... Great food choices for us! There is one at Pentagon Row. What do you all think? I am just tossing out ideas, hoping to get the ball rolling. Lauri
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if you are approx 4 mo out... what does it look like for you?
I will be 4 months out on 20 April. I cannot eat much at all, and, frankly, the thought of eating repulses me. But, recently, I have been obsessed with cooking shows. Not sure what THAT means... But, I am 65 pounds down, and take in about 800 calories a day. As for exercise, I walk at least 5.25 miles a day, either outside or on the treadmill. I get about 90 ounces of water a day. I feel great!
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Water Intake
Most days, I get 94 ounces in Water, (with 5 squirts of lemon juice per 32 ounce bottle), and maybe 5 SF popsicles. On days I work, I take 2 bottles of Twist water with me to drink while at school (I teach only every other day), and then I make up the difference with an extra bottle of lemon water. Crystal Light is waaaay too sweet for me (always was), so, I don't even bother with it anymore. Now, granted, I HATED any sort of water pre-sleeve. I was a diet coke-head, drinking 8 cans a day. So, my water intake is rather a minor miracle!
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