Jump to content
×
Are you looking for the BariatricPal Store? Go now!

i think this is a bad thing



Recommended Posts

Two weeks out....just starting pureed food. I am craving crunchy foods....I put them in my mouth, crunch them up, spit them out. Ideas? Am I crazy??? I don't think this is healthy at all, but after doing two mouthfuls, the need to crunch goes away. I never swallow them, I rinse my mouth out afterwards. Thoughts?

Share this post


Link to post
Share on other sites

We could do like melba toast or the WASA crackers. They turn to mush as soon as you start chewing and my doctor allowed them. It definately helped with the crunch need. I spread them them with the laughing cow cheese.< /p>

Share this post


Link to post
Share on other sites

Lol , I did the same thing once but spit it out. I never swallowed anything! Lol

Share this post


Link to post
Share on other sites

I ate a few Ritz crackers the other day. They disolve into mush before you swallow them. My doctor said a few were fine. They were delicious. salty and crunchy.

Share this post


Link to post
Share on other sites

If you are crazy then so am I! I would never swallow at this stage, I'm way too scared of doing that. However, I too, needed to crunch just once!!! LOL

Share this post


Link to post
Share on other sites

Did that here too. Wanted the crunch, but too nervous to swallow anything other than liquid at that stage. Heck, today at 2.5 months out I still do that when I get a 'crunch attack'. Eat healthy otherwise. Someone once mentioned Pork rinds in another section here. No carbs and gives you that crunch you crave. Kinda gross to think what they're made of. Plus if you do swallow them they tend to 'creep up' your throat. So not a good swallowing food. Cures the crunch need though.

Share this post


Link to post
Share on other sites

I think more people did this in the early weeks than admit it LOL!! I did it once, somewhere around the three-week mark, with a piece of steak. You know, you get so bored with the same stuff and it smelled sooooo good so I chewed and chewed the heck out of that thing until there was no flavor left, then spit it out, and it was DELICIOUS. :lol:

Share this post


Link to post
Share on other sites

I'm in my second week and have been 'sneaking' reduced-fat cheez-its. I figure if I can take chewable vitamins, then I could do these too, since they dissolve easily as well. I limit myself to maybe 8-10 crackers throughout the entire day - but I just NEED something to crunch!!!!! But don't want it to inhibit my weight-loss, either, so I'm really careful not to go anywhere near what's considered one serving (which is 29 crackers). Otherwise I'm sticking to this diet like glue! Glad to know I'm not alone. Really thought so! :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×