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You look amazing!!

Edited by thicvik

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You look Amazing keep up the good work!

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Hi everyone I am on day 3 of my pre op diet. Surgery is May 20. So glad to join this forum. I have learned a lot just by reading your threads. Can't wait to be on the losers bench!

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HEY Y'ALL... I LOVE THIS SITE AND THE FEEDBACK THAT EVERYONE PROVIDES...SO I HAVE BEEN TRYING TO GATHER AS MUCH INFO AS POSSIBLE AND TAKING NOTES ON THE THINGS THAT I WILL NEED POST-OP...SO CAN U GUYS HELP ME ON CREATING A POST-OP KIT? WHAT ARE THINGS THAT I WILL DEFINITELY NEED POST-OP...I ALREADY BOUGHT SOME Biotin BECAUSE U KNO A SISTA NEED HER hair :) ...


Edited by relentless302

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Hi-- I get my sleeve tomorrow! I am definitely glad to find this thread. Excess skin was a big concern of mine. My surgeon said that because I do not have a large amount to lose and African Americans have more elasticity in their skin it should not be a problem. So, there is a difference in our outcome vs. another race. Supposedly the pigmentation of our skin is a big plus.

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Hi-- I get my sleeve tomorrow! I am definitely glad to find this thread. Excess skin was a big concern of mine. My surgeon said that because I do not have a large amount to lose and African Americans have more elasticity in their skin it should not be a problem. So, there is a difference in our outcome vs. another race. Supposedly the pigmentation of our skin is a big plus.

I just joined a gym and plan on using resistance machines to work out and tone.

You mentioned you "do not have a large amount to lose" are you speaking of excess skin? I ask because for me losing 100lbs was drastic enough for me to be sleeved. It amounted to a large amount in my mind. I've lost 78lbs and counting. I couldn't imagine being sleeved for any other reason! Lol

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I had my surgery on Thursday, May 1st. Came home yesterday. No one can really prepare you for those first 24 hours. I don't remember much but what I will say is day 2 was better than day one and each day I am reminded that this was the best thing I could of done for myself. I've been on Water, sf popsicles, and broth. Haven't really felt hungry at all. Tomorrow my doctor is letting me start Protein Shakes. Woohoo! I want to thank you all for the encouragement I've received here and I look forward to continuing on this life changing journey.

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I had my surgery on Thursday, May 1st. Came home yesterday. No one can really prepare you for those first 24 hours. I don't remember much but what I will say is day 2 was better than day one and each day I am reminded that this was the best thing I could of done for myself. I've been on Water, sf popsicles, and broth. Haven't really felt hungry at all. Tomorrow my doctor is letting me start Protein Shakes. Woohoo! I want to thank you all for the encouragement I've received here and I look forward to continuing on this life changing journey.

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I had my surgery on Thursday, May 1st. Came home yesterday. No one can really prepare you for those first 24 hours. I don't remember much but what I will say is day 2 was better than day one and each day I am reminded that this was the best thing I could of done for myself. I've been on Water, sf popsicles, and broth. Haven't really felt hungry at all. Tomorrow my doctor is letting me start Protein Shakes. Woohoo! I want to thank you all for the encouragement I've received here and I look forward to continuing on this life changing journey.

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911 Help! I have hit a stall now for 2 months.. And yes I eat everything but in moderation, my sleeve works very well! I need help getting back on tract I don't know what to do? The good part is that I haven't gained any weight! I just haven't loss any either.. Your thoughts would be most appreciated..

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911 Help! I have hit a stall now for 2 months.. And yes I eat everything but in moderation, my sleeve works very well! I need help getting back on tract I don't know what to do? The good part is that I haven't gained any weight! I just haven't loss any either.. Your thoughts would be most appreciated..

Have you started journaling everything you eat? Writing it down can sometimes help you figure it out. How much exercise are you doing?

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911 Help! I have hit a stall now for 2 months.. And yes I eat everything but in moderation, my sleeve works very well! I need help getting back on tract I don't know what to do? The good part is that I haven't gained any weight! I just haven't loss any either.. Your thoughts would be most appreciated..

Are u saying u have been in a stall for 2 months?!?!? (please say no, please say no...)

Edited by O-Town Body Rock

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Are u saying u have been in a stall for 2 months?!?!? (please say no, please say no...)

I'm sorry, but yea I haven't loss one pound in over 2 months.. The positive is I haven't gained a pound either!

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Have you started journaling everything you eat? Writing it down can sometimes help you figure it out. How much exercise are you doing?

I exercise now about 4 times a week.. It's funny I feel like I don't know what to do anymore.. I feel lost.. I need to pack away the scale and not think about it for a week or more!

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Have you started journaling everything you eat? Writing it down can sometimes help you figure it out. How much exercise are you doing?

I exercise now about 4 times a week.. It's funny I feel like I don't know what to do anymore.. I feel lost.. I need to pack away the scale and not think about it for a week or more!
Download the Fittness app. so you can journal what you are eating. Are still doing the Protein shakes!

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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
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