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I was closer to NYC' date=' but recently moved to southern NJ, not far from Atlantic City. I need to update my profile...bad habit really.[/quote']

I'm in Central Jersey

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Congrats.... how do you feel... im from tx i just have the insurance.. my home office id out of MI..

I feel great!!! I have an occasional muscle spasm in my main incision area, because I also had a hernia removed. I am losing and I can see the difference. I have more energy and I am happy.

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I feel great!!! I have an occasional muscle spasm in my main incision area' date=' because I also had a hernia removed. I am losing and I can see the difference. I have more energy and I am happy.[/quote']

Thats great!!! i cant wait to start losing this weight.... good luck on your weightloss journey....

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I'm 8 months out and only 35# down. Tonight I ate some spaghetti with Italian Sausage and I had to throw it up. This was the first time since surgery. I've been in a stall for 2 months and I'm sooooo discouraged. I contacted the Nut in Tijuana and was told to do weight loss shakes 3x per day one green salad or broth and Water. This was 3 weeks ago and I can't stick to it. I need some motivation...

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I'm 8 months out and only 35# down. Tonight I ate some spaghetti with Italian Sausage and I had to throw it up. This was the first time since surgery. I've been in a stall for 2 months and I'm sooooo discouraged. I contacted the Nut in Tijuana and was told to do weight loss shakes 3x per day one green salad or broth and Water. This was 3 weeks ago and I can't stick to it. I need some motivation...

I am 5 months out and 80 lbs. down stick to what you are suppose to eat and you will have greater success. Once you get to goal then you can try to add some of your favorite things back into you diet in moderation.

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I'm 8 months out and only 35# down. Tonight I ate some spaghetti with Italian Sausage and I had to throw it up. This was the first time since surgery. I've been in a stall for 2 months and I'm sooooo discouraged. I contacted the Nut in Tijuana and was told to do weight loss shakes 3x per day one green salad or broth and Water. This was 3 weeks ago and I can't stick to it. I need some motivation...

look to YOURSELF for motivation.... did you get half your stomach cut out for NOTHING?? Do you want to remain FAT & UNHEALTHY?? Look at yourself in the mirror...NAKED?? Do you want to remain like that?? Run up a flight of stairs... DO you want to be able to not HUFF & PUFF when you are done??

you are your own worst enemy...but you should be your own BFF....

shake it off, stop saying what you CAN'T do and just DO IT! Mind over matter...Drink the shakes...eat the salad...EXERCISE.... drink the water....NO EXCUSES!

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It's 2013 is this thread still alive, how is everyone doing after their surgerys now updates,please....

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It's 2013 is this thread still alive, how is everyone doing after their surgerys now updates,please....

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Welcome aboard! Keep me posted on your journey. I'm three weeks post-Op' date=' and have lost 26 lbs. My starting weight was 198.[/quote']

Congrat. Yellowbox!

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look to YOURSELF for motivation.... did you get half your stomach cut out for NOTHING?? Do you want to remain FAT & UNHEALTHY?? Look at yourself in the mirror...NAKED?? Do you want to remain like that?? Run up a flight of stairs... DO you want to be able to not HUFF & PUFF when you are done??

you are your own worst enemy...but you should be your own BFF....

shake it off' date=' stop saying what you CAN'T do and just DO IT! Mind over matter...Drink the shakes...eat the salad...EXERCISE.... drink the Water....NO EXCUSES![/quote']

Thank u! I needed that!

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I am 5 months out and 80 lbs. down stick to what you are suppose to eat and you will have greater success. Once you get to goal then you can try to add some of your favorite things back into you diet in moderation.

Thank you.

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Please say Yes!!! Can we drink muscle milk Protein Shakes. I drunk this shake with no problem :) first since surgery!!

I drink the muscle milk light when I do drink Protein shakes and they are good for you better than the regular muscle milk because of the sugar.

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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
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