yellowbox

It will get better daily. Try sugar free Popsicles to keep hydrated. They work wonders.

Don't beat your self up over a simple mistake. Correct the problem, you've come to far at this point. I've eating a few suckers, it not the end of the world. Go back and read over the food items to avoid your foot dine now. If you must trash those snickers. Tell your kids the ants got into them. Lol!

I'm three months post op and have not used anything. My scars are fading, but not completely. What's the name oil? I had my 3 month check up today down 33 lbs. had labs done waiting on results, still struggling with 70-80 grams of protein and 64 ozs. Water. I've finally learned to drink plain water without any crystal light. Sent from my iPad using VST

SW 198 Surgery date: 7/29/13 Current weight: 163 Down: 33 Goal: 115-120

I down to 166.

Sip sips and sip try sugar free Popsicles fur fluid intake. Right now your biggest battle will be fighting against becoming dehydrated. Oh! Welcome to the other side of sleeve life. I'm 2 1/2 months and have not had any major complications. It amazing. It does require tremendous discipline I kid you not. It a tool that you have to learn to work to your advantage for a successful weight loss journey. Keep me posted.

I've developed a taste for boiled eggs! Strange never ate them until Easter lol! I tried to eat a bag of Lays Plain Chips, thought I would die after a few. Never, again for me.

I've tried decaf and still can't drink more than 3 sips. Don't know what I'm going to do this Winter!

I've hit a stall. Lost 3lbs last week the scales gave stopped moving. At least there're not going up. Lol

Log me in for -3

My stomach growls when it empty. Yesterday was the first day without a protein supplement. I was exhausted. Finally, around 4 am I couldn't sleep because of the stomach sounds. I only have had one headache post-op.

Sleeved July29th SW 198 CW 167 Lost inches beyond my expectation! I realized now how important vitamins and protein, water intake are. When I don't get the above I don't loss.

Congrads! Keep us posted on your journey.

HW 210 SW 198 CW 167 7/29/13

Almost forgot 167