Good day all! So here is the post where i hope we can all be accountable for our food! I hope it will help me to keep track of what i am eating!!

so here goes...

B- vanilla yogurt w/ blueberries

S- hot tea

L- chili and some Pretzel crisps

S- cheese stick

D- not sure yet

Water - going down in the form of hot tea

Vites- after i'm done with my yogurt

Came back to add the handfull of chocolate covered pretzels that i just ate! OH NO!!! but they were so GOOD

NEXT...

There is this bright shiny orb in the sky... I think they call it sun... Finally! It's been a long, cold and wet San Francisco winter...

(3 mo's out)

B: coffee, 1/2 cup cottage cheese and 2 diced up strawberries

L: Left over chicken with cashews and broccoli from last night

S: Diced tomato, cucumber and 3 mini mozzarella de buffalo's in olive oil and balsamic vinegar

D: TBD - going out with friends

vites- done!

water- working it...

exercise- not tonight dear...

Bfast: banana

Snack: Protein bar

Lunch: roasted duck and some sauerkraut

Snack: medium matcha latte (ton of sugar in it - wtf! not getting this one again)

Dinner: not sure yet, going out as per usual

B - Protein shake

L - Chex Mix

D - Ham

I am really been off on food and MUST get things going again!

Almost 6 months out and here's today:

B: Motz cheese, cup of coffee with 2tbs 1/2 and 1/2 and 2 packets stevia

L: Baby Bell Cheese

S: Milk 2% (4oz)

S: Almonds 1 serving

D: 3oz steak, asaragus (3 pieces), 1/2 a whole wheat roll

Today was hubby's birthday so I bought him and the kids little cupcakes so I wouldn't be tempted by a big cake or pie. I had a small bite of each of their deserts and a cup of coffee with 2tbs 1/2 and 1/2 and 2 packets of stevia.

Happy Monday!!!

I did not have a good eating weekend. It is my birthday today so we celebrated this weekend. I need to start back being accountable for everything and quit with the BLT's.

Today's Menu: (3 months out)

B- a couple of sips of a Protein shake (I find that I can not make myself drink these anymore)

L- chicken and black Beans

D- Same

S- string cheese

water- working on it

vites- just remembered them

exercise- RUNNING (A big accomplishment for me) 2 miles.

Next.......

Happy Birthday! Sorry I never logged back in yesterday!!! Hope you had a GREAT DAY!!

I'll be 4 weeks out tomorrow and today I ate....

B - Chobani bluberry yogurt (only 2/3rds of it) - 10.5g Protein

L - 4 cheesy meatballs - 30g protein

D - scallops and a small bit of broccoli - 29.54g protein

Snacks - tuna salad (3oz), one fudgesicle and 2 Peanut Butter crackers - 23.82g protein

Total protein - 93.86g

Total calories - 891

(I'm pretty proud that I'm able to get my protein in through food now!)

B- Dannon Light & Fit 4oz strawberry Yogurt

L- 3 TBS of Tuna salad

S- sugar free popsicle

D- 3/4 TBS of meat Sauce

S2- Sugar Free popsicle

Created by MyFitnessPal.com - Nutrition Facts For Foods

Happy Monday! Holy Cow I haven't posted my food in a while!!! I've been so busy at work, but eating good for the most part!

Here is my menu today:

B- tea & fruit

L- 3 oz Turkey breast & pretzel crisps

S- more fruit, I'm totally on a fruit kick

D- not too sure yet!

vites- not yet

water- on track

exercise - going back to Zumba tonight!!!

Next>>>>>

I have not posted in a while either (the baby was sick and it is harder to get on the computer at home than work). Yesterday I did not make good choices and did not get my Water in. I am refocused today.

Menu (3.5 months out)

B- 1.4 of strawberry Protein shake

L- ham and cheese roll up

D- Pork sausage

S- pepper jack cheese and marinated mozzarella cheese

vites: gone

water: working it

exercise: planning on running 2 miles (weather permitting while the girls are at gymnastics)

B - Protein shake and coffee

L - 2oz pork chop with red cabbage

S - lite string cheese and carrots

D - pulled pork and salad

S - more coffee!

vites- done!

water- working on it...

exercise - plan to jump on my elliptical before dinner!

Another off day for me! I've been in a car all day coming back to DC from visiting my family in NY!

B - Protein Bar

L - Snack Mix

D - ???? I'm thinking maybe fish

S - Cookie! LOL

V - At night

W - working on it

E - none today

Good Monday Morning!!

B - coffee and Protein shake

L - Sausage bits and cheese crackers

D - ? Not sure what my DH is making since he's here visiting this week

S - Beef Jerky

V - at night

W - shooting for the full 60 today

E - plan to run at least 2 miles after work!

Happy Monday! Had an absolutely amazing weekend. DH and I laid a new floor in the living room, spent all day Sunday out and about with the kids.

Back to the grind today!

My menu is palnned to look like this: (6 months out)

B- Protein shake and 1/2 a buttered roll

L- 3 oz turkey breast & pretzel crisps

D- not sure what mom will cook

S- orange

vites - not yet

Water - lots are planned, let's see how i do

exercise - Zumba night at work!

Have a great day all!

Good Morning...

Had a good weekend. My grils were in their first pageant. I had my oldest daughter, Lillian who won 1st place in her age group and my other daughter did not place but she still did great. Went to a Easter Egg hunt yesterday after church and then caught up on clothes and trying to get the house in order for my dear friend who is coming from CO Monday after Easter!!!

Menu today: (4 months out)

B- strawberry Protein shake

L- cheese

D- ???? (don't know if I have to bring the girls to gymnastics)

S- ??? Cheese?

Vites- done

water- working on it.

Exercise- will go running somewhere today.

Brutal workout this morning, so I suspect I'm gonna be ravenous today....

Bfast: 1) preworkout - small homemade banana chocolate chip muffin; post-workout Myoplex Lite protein shake

Snack: 2 mandarin oranges, small homemade scone, chai with milk

Lunch: homemade caesar salad with chicken

Snack: Zone protein bar, canned mango, coffee with half-and-half

Dinner: homemade chicken-artichoke-feta pie, some sort of dessert (I've got chocolate or gulab jamun - Indian milk balls)