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one month surgervrsery

laylasmojo

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laylasmojo    10

laylasmojo
Posted

I am one month out today it really amazes me how fast time flys by, I am only 4 pounds away from my half way goal which I am sure I will make by next week. :lol: I truly contribute being this far to my nut's pre op diet on which I lost 30 pounds. I really do recomend putting your self on a pre op diet even if your surgen and Nut do not require one, it really does help with getting your self ready for the change in diet post op and it puts you that much closer to goal for after surgey. Good luck to all who are considering VSG and to all who have all redady joined the loosers bench! You have all been such wonderfull inspiration to me :)

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twoboysandagirl    109

twoboysandagirl
Posted

Tomorrow I am two weeks out. My surgeon requires a two day pre op diet of liquids only but I also had to loose ten % of excess weight before they would make a date. I have lost that and trying to lose a little more. Curious what was your two week diet? I am kind of doing a low carb/sugar, low fat, high Protein diet. Some days I have just done protien shakes for morning or lunch and just a regular dinner.

Congrats on your success! Your doing Great!

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laylasmojo    10

laylasmojo
Posted

Tomorrow I am two weeks out. My surgeon requires a two day pre op diet of liquids only but I also had to loose ten % of excess weight before they would make a date. I have lost that and trying to lose a little more. Curious what was your two week diet? I am kind of doing a low carb/sugar, low fat, high Protein diet. Some days I have just done protien shakes for morning or lunch and just a regular dinner.

Congrats on your success! Your doing Great!

I was on a 1200 calorie high protien low carb diet from the time I went to the NUT and that was in June then 10 days beofre my date I was on 4 protien shakes and a lettuce salad with lettuce per day. then the day before surgery was all Clear Liquids. Hope this helps.

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M2G    1,836

M2G
Posted

Congrats on your success! Woo hoo! My one month is tomorrow (I was sleeved the day after you) and you are totally right about doing the pre-op stuff. My dr. didn't require it, so all my weight loss is basically post-op weight...sort of wishing 45 lbs were gone right now. lol. Oh well, I only did clears for about a day before surgery.

But you are rocking the sleeve...that that is what matters most! Hard to believe that surgery was a month ago. Doesn't it feel like it was a long time ago (it does to me anyway!)

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Go To Topic Listing Weight Loss Surgery Success Stories

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    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.

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