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Just a little encouragement
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lamsunshine 2 posts
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I think sometimes we all need little reminders throughout our journeys.
I challenge each of to go look at some of your before pictures, or grab a pair of jeans that you wore pre-op. Look at how far you've come, and I don't care if that's 10lbs ago, or 100lbs. We need to Celebrate in every victory regardless of how small or trivial it may seem.
There is so much more to this entire process than just the physical changes, BUT those changes are the tangible ones. The changes we can see and feel. When you're feeling down, or discouraged, really look at yourself and SEE where you are today from you were be it 2 weeks, 2 months, or 2 pant sizes ago! ! !
When John and I first started dating, we lived 1800 miles apart. We had struggles like every couple plus add in those miles, and I honestly never thought we'd make it. A wise friend told me "Tiffany, it's not always going to be easy, but it'll all be worth it." I didn't believe her then, and you may not believe me right now, but hang on to the hope that all your struggles will be outweighed by numerous victories.
After my complications, if I would have given up, or succumbed to the all the negatives that truly smothered me, I would have never made it. BUT, here I am today, below goal, eating a balanced, healthy diet, loving life, and enjoying a very active, fun social life.
This may seem silly, but honestly, you have got to be your own biggest cheerleader in this journey. You have to believe in yourself, and in your efforts. You might not see that light at the end of the tunnel, but believe me it's there.
Hang in there, and know that you are doing something wonderful for yourself. Your success and victories will overshadow any struggle or worry that you might have today.
Do not allow a little speed bump become a roadblock in your path to success! ! !
YOU DESERVE THIS, YOU DESERVE ALL OF IT! ! !