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Today marks 1 month post op!!

I feel like its been a year since my surgery but its only been 4 weeks and its went by soooooooo fast lol. I can sit here and say this is by far the best decision that I have ever made and I'm following my doctors guidelines to a T and I'm feeling back to normal now and getting out ever other day and exercising. I have been eating soft foods for the past few weeks and today I can start solid foods! I'm going to wait another week before I start solids again since I have stocked up on a lot of foods!

Since about 2-3 weeks post op I have been gradually working my excersise and I'm currently training for a 5k run in September. It feels so good that I am back walking/jogging again knowing about 3 months ago I would be able to walk but not for long.... I have been portion sizing my meals like its no ones business and sticking to even though I could eat a little more but keeping myself at bay and knowing in the future I would be eating portion sizes 1-2 cups of food and I know doing this would get me prepared :)

Well since being 4 weeks post op, I have lost 48pounds to date since March 7th 2013 (344 was my highest weight recorded at my consultation weight). Its feels so good to know in 4 months I have lost all that extra weight I had been carrying around for awhile. I have been very motivated since the start of my journey when I started my Pre-Op diet and I'm full of confidence.

I have met a lot of awesome people on this website and I'm very grateful to have everyones support along the way of my journey. I started a video log on Youtube and I have met a lot of good people on there too. It keeps tabs on myself and knowing that I'm documenting my journey will only help me motivate myself even more in the future!

Thanks for all the support everyone :)

-Amine

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So happy for you Amine! :)

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So happy for you Amine! :)

Thanks Steph! I'm glad you have been with me since I have been on here!!!

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Congrats to you.. Happy 1 month anniversary to your band:)) I'm 1 week today :)

Congrats on being banded!! Everything will get better after a few weeks I promise :) Thanks for the congrats!!

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I absolutely love this post. I am a week and a half post op and you are an amazing inspiration. Keep up the good work!

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Today marks 1 month post op!!

I feel like its been a year since my surgery but its only been 4 weeks and its went by soooooooo fast lol. I can sit here and say this is by far the best decision that I have ever made and I'm following my doctors guidelines to a T and I'm feeling back to normal now and getting out ever other day and exercising. I have been eating soft foods for the past few weeks and today I can start solid foods! I'm going to wait another week before I start solids again since I have stocked up on a lot of foods!

Since about 2-3 weeks post op I have been gradually working my excersise and I'm currently training for a 5k run in September. It feels so good that I am back walking/jogging again knowing about 3 months ago I would be able to walk but not for long.... I have been portion sizing my meals like its no ones business and sticking to even though I could eat a little more but keeping myself at bay and knowing in the future I would be eating portion sizes 1-2 cups of food and I know doing this would get me prepared :)

Well since being 4 weeks post op, I have lost 48pounds to date since March 7th 2013 (344 was my highest weight recorded at my consultation weight). Its feels so good to know in 4 months I have lost all that extra weight I had been carrying around for awhile. I have been very motivated since the start of my journey when I started my Pre-Op diet and I'm full of confidence.

I have met a lot of awesome people on this website and I'm very grateful to have everyones support along the way of my journey. I started a video log on Youtube and I have met a lot of good people on there too. It keeps tabs on myself and knowing that I'm documenting my journey will only help me motivate myself even more in the future!

Thanks for all the support everyone :)

-Amine

You are inspirational Amine......I am 2 weeks away from banding....hope my story is just as positive as yours!

Lisa

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I absolutely love this post. I am a week and a half post op and you are an amazing inspiration. Keep up the good work!

Thanks Julie :)

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You are inspirational Amine......I am 2 weeks away from banding....hope my story is just as positive as yours!

Lisa

Thanks Lisa :) Good Luck on your surgery!

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Congratulations!

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
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