1 Month Post Op Today!
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Today marks 1 month post op!!
I feel like its been a year since my surgery but its only been 4 weeks and its went by soooooooo fast lol. I can sit here and say this is by far the best decision that I have ever made and I'm following my doctors guidelines to a T and I'm feeling back to normal now and getting out ever other day and exercising. I have been eating soft foods for the past few weeks and today I can start solid foods! I'm going to wait another week before I start solids again since I have stocked up on a lot of foods!
Since about 2-3 weeks post op I have been gradually working my excersise and I'm currently training for a 5k run in September. It feels so good that I am back walking/jogging again knowing about 3 months ago I would be able to walk but not for long.... I have been portion sizing my meals like its no ones business and sticking to even though I could eat a little more but keeping myself at bay and knowing in the future I would be eating portion sizes 1-2 cups of food and I know doing this would get me prepared
Well since being 4 weeks post op, I have lost 48pounds to date since March 7th 2013 (344 was my highest weight recorded at my consultation weight). Its feels so good to know in 4 months I have lost all that extra weight I had been carrying around for awhile. I have been very motivated since the start of my journey when I started my Pre-Op diet and I'm full of confidence.
I have met a lot of awesome people on this website and I'm very grateful to have everyones support along the way of my journey. I started a video log on Youtube and I have met a lot of good people on there too. It keeps tabs on myself and knowing that I'm documenting my journey will only help me motivate myself even more in the future!
Thanks for all the support everyone
-Amine