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After 3 years I can say 143 lbs down and keeping it off has been achieved!

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You look great !!!!

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wow guy you have lost a whole other person... I am sure you feel so much better and you sure look great... thank you for posting your success.. We all need that positive reinforcement ...

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Fantastic! I love success stories.

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You look amazing!!! Gives me something to work for motivations wise!

Thank you!

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That is incredible! Thank you for the inspiration!!

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You look great !!!!

Thank you! Anything is possible with the right mindset!

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Wow, you're an inspiration!

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Wow...you look fantastic.

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After 3 years I can say 143 lbs down and keeping it off has been achieved!

Congrats to you.

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