Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

It's becoming so hard to have a Protein Shake while everyone around me is having a full course meal. I keep picking at things that I can't have. I just wanna cry all day and nobody understands how hard it is. It's so much easier said than done :(

Share this post


Link to post
Share on other sites

It's becoming so hard to have a Protein shake while everyone around me is having a full course meal. I keep picking at things that I can't have. I just wanna cry all day and nobody understand how hard it is. It's so much easier said than done :(

It does suck! Trust me I understand!! One thing that I did was excuse myself for a few and just leave the room (sometimes not coming back until everyone was done! Lol). When we went to my sons family gathering at his school (day 3 pre-op diet), I looked at the silent auctions while they enjoyed a 3 course meal. Sure it might have looked funny, but I couldn't handle the torture of drinking Water while everyone enjoyed their delicious meal. It's hard but you can do it!! Eventually you will be enjoying good foods too! Just in much smaller portions!!

Share this post


Link to post
Share on other sites

I did similar ..while family had dinner at night I was in bedroom folding laundry or blogging or catching up on fb anything realy to take me out of the room w the food and smell of food.. this stage is temporary u will be on mushies before u know it.. occupie urself w anything u can find and we are here for support when u need...u can do this.. best of luck!

Share this post


Link to post
Share on other sites

Above posters gave you great advice. Do something while they eat.

Chew gum while preparing meals, keeps you from tasting. While they eat, enjoy the outside, go for a walk and meditate hiw good you're going to feel being thinner.

We've all been there and done that, you can do it too.

Share this post


Link to post
Share on other sites

My family eats what I can eat just more if they want junk they go out to eat and no doggie bags. Family outs in the beginning I didn't go but explained and asked for their support. As time went on I learned to not breath with my nose around food I love like the bakery. My daughter did all the food shopping for the first 3 mos ...Its hard to learn to put yourself first but once you get the hang of it people understand and help out so stay strong you are worth it.

Share this post


Link to post
Share on other sites

This is a very, very hard time. I completely agree. The only way out is through it. I just told myself that THIS is temporary. A small, small part of the journey. I only took it one day at a time.....and soon....I was over it and banded. Good luck!

Share this post


Link to post
Share on other sites

This is a very' date=' very hard time. I completely agree. The only way out is through it. I just told myself that THIS is temporary. A small, small part of the journey. I only took it one day at a time.....and soon....I was over it and banded. Good luck![/quote']

I am banded. 12 days post op. my appetite is back like it never left. :(

Share this post


Link to post
Share on other sites

Nobody said it would be easy!

Remember, you haven't had a full yet though, so you still have some time to get to your green zone.

Do hang in there!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×