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October 2012 Bandsters



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I just found out that milk has Protein. Lol

LoL! Good for you! Certain veggies also do... not a lot, mind, but they do. Google 'Protein rich foods' and you'll get a very comprehensive list.

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Hello' date=' How many pounds ave you lost so far?

[/quote']

Hi there I have lost 15 pounds since surgery and I'm not sure from before because I don't know what my exact weight was when I started my 2 week pre-op diet but I think it was a couple of pounds. I've lost a full pants size though!

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I stalled for a few weeks after surgery but I think I'm in a good groove now. I lost 5.5 lbs last week and so far I've lost 3 lbs since last Friday. Today when I weighed without shoes I moved the bar to the 250 and not the 300 for the first time in I don't know how when. I'm barely below 300 but dammit I'm below! I feel really great about that. Still can't tell much weigh loss yet but the scale doesnt lie. Just had to share. :)

I've also updated my blog, It's more humorous than helpful :) thefatgirlthin.blogspot.com

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I stalled for a few weeks after surgery but I think I'm in a good groove now. I lost 5.5 lbs last week and so far I've lost 3 lbs since last Friday. Today when I weighed without shoes I moved the bar to the 250 and not the 300 for the first time in I don't know how when. I'm barely below 300 but dammit I'm below! I feel really great about that. Still can't tell much weigh loss yet but the scale doesnt lie. Just had to share. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />

I've also updated my blog' date=' It's more humorous than helpful <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' /> thefatgirlthin.blogspot.com[/quote']

That's great!!! Congratulations on two-land! Keep up the good work!

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Today I had a very bad morning and normally I would've gone to a restaurant and eaten some comfort food but instead I went to the gym. I have never felt so good! I also did 4km on the elliptical in 35 mins which is a new record for me!!

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Today I had a very bad morning and normally I would've gone to a restaurant and eaten some comfort food but instead I went to the gym. I have never felt so good! I also did 4km on the elliptical in 35 mins which is a new record for me!!

Fabulous! Way to go girlfriend!

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Just can't seem to break through this DAMN plateau...! Tried everything; excessive Water, carb rotating, fasting, 'binging', exercise, rest, praying....

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Just can't seem to break through this DAMN plateau...! Tried everything; excessive water' date=' carb rotating, fasting, 'binging', exercise, rest, praying....[/quote']

That's the pits!

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That's the pits!

Tell me about it! Thank God for the band, else I would've given up round about now...!

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So excited today I got my radio/pedometer and my official lapband id card. Felt like Christmas.

post-344424-13813140599333_thumb.jpg

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So excited today I got my radio/pedometer and my official lapband id card. Felt like Christmas.

post-344424-13813140599333_thumb.jpg

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I was banded on 10/24/12. Scarring is minimal now except for my bigger incision (still a little swollen) Not sure if thats my port or not' date=' but its in my upper stomach are a little under my bra... Good luck to every one my first fill is 11/27[/quote']

My 1st fill is da same day

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went to the shops today and bought a 22 skinny jeans :) which is 2 sizes down since surgury :) woohoo

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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