Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Things I like that are good Snacks and low calories - greek yogurt; a few nuts; beef jerky; a ounce of cheese or a cheese string.

Laughing cow is more of a spreadable cheese. The Babybels are little solid cheeses. I think there's more Protein in the babybel.

Share this post


Link to post
Share on other sites

You are worth spending the $5.00 for cheese! Buy it see if you like it. I found it on sale also, keep an eye open!

Share this post


Link to post
Share on other sites

I never heard of baby bell wedges either... They sound good though!

I've tried all laughing cow flavors and they are all amazing.

Share this post


Link to post
Share on other sites

When can we start eating pistachio's? My surgery was June 25th. I just started mushies

I didn't even think to try the Pistachios until a few months ago on advice from my exwife who is a nurse practitioner and even with that advice I researched it on the WEB. I wouldn't eat them until you are on regular foods because they don't mush down like Cashews or peanuts!

Share this post


Link to post
Share on other sites

Love pistachios, and the best thing is that they take so long to peel it keeps you, your hands and your mind busy. If I'm on a work break that lasts 30mins, I'd be happy with them for that time instead of taking something out of a packet and eating it quicker and looking for something else. It forces you to eat slowly.

Share this post


Link to post
Share on other sites

For me, always unsalted. I am one of those bizarre obese people who lived for 6 years without salt and pepper in my house. I don't like salt at all. If you can't find them in the shell and unsalted try the health food aisle, or a health food shop.

Share this post


Link to post
Share on other sites

Ok curious.....Pork Rinds? Can anyone eat them without them getting stuck?

Share this post


Link to post
Share on other sites

I recently found Pork rinds and decide to try them bc they were high in Protein and no carbs and I love them!!! They never got stuck for me

Share this post


Link to post
Share on other sites

Edemame is A great snack I bough frozen bag at costco. And it's 158 calories 6 sodium and 13 Protein . I can not eat the whole serving.

Share this post


Link to post
Share on other sites

I also have a big list of Snacks on my Facebook recipe group. Friend me at Hely lb if you want to check them out. Anyone is welcome. It is not a support group.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×