I what do you guys do for snacks between meals and how many calories are your snacks?

I am a girl who panics if I can not snack! Hahaha I love Kashi granola bars, the layered coconut and dark chocolate. I have a sweet tooth and this really helps with that. 120 calories and 3.5g of fat..I know that seems like a lot...but as long as you stick to one it should be okay I also love baked pretzels, baby carrots with a little hummus, yogurt, and popcorn (non buttered obviously). Hope this helps a little!

The last few weeks I seem to get most of my cals from snacks....I am so hungry at night....I find triscat crackers (7) are good withlaughing cow cheese....greek yogurt.... and fruit is my picks....

My go-to snack when I am actually hungry (not head hunger) is light string cheese. I think it's 80 calories and 8 grams of protein. It holds me over well until time for dinner.

I actually don't snack per say, but instead have my next meal when I am hungry. If I get a sweet tooth, I have a fiber plus bar (caramel coconut).

For snacks, you could try 100 calorie popcorn, hardboiled egg, deli meats, string cheese, etc. I would try to keep snacks to less than 150 calories.

im struggling to keep my cals at 1400 per day ( on myfitnesspal.com) so for me i like those yummy Kashi bars, nuts , fruit, baby carrots, Oberto's turkey jerky, hb eggs, and my downfall is wheat thins with peanut butter. mmmmmmmmmm. I like anything crunchy /sweet. .

well, my snacks are sf pudding, sf popsicles....2oz cheese (protein)....i small hard boiled egg....but if i am hungry, i eat. but i make sure its not head hunger but bc i am really hungry.

I love Pistachios, The Weight Wise Nut: Pistachios are one of the lowest fat, lowest calorie and highest fiber nuts and they offer the most nuts per serving compared to any other snack nut – 49 to be exact.

I have portioned out tiny bags of peanuts, unsalted of course. I eat weight watchers smoked mozzarella string cheese..50 calories per stick. I have the weight watchers spreadable cheese wedges for crackers. I get reduced fat cheese nips and only have half the serving size suggested on the box but I do eat the whole cheese wedge because its only 35 calories per wedge. I try really hard to avoid carbs in my snacks and save that for something that I really, really want later. Sometimes I just drink a small glass of milk if I am just a bit hungry or shaky..I have a hard time keeping my blood sugar on an even keel (hypoglycemic) so I have to watch that I don't go too long without some carbs to balance me.

I love pistachios, they are the perfect bandster snack.

I like sugar free pudding when I have a sweet tooth, only 60 calories.

If I get hungry at night, I'll have 1/4 cup of 1% low fat cottage cheese for 45 calories.

I'm also a fan of low fat Wheat Thins (8 are 65 calories) with a wedge of Babybel Light Swiss for 35 calories.

I love pistachios, they are the perfect bandster snack.

I like sugar free pudding when I have a sweet tooth, only 60 calories.

If I get hungry at night, I'll have 1/4 cup of 1% low fat cottage cheese for 45 calories.

I'm also a fan of low fat Wheat Thins (8 are 65 calories) with a wedge of Babybel Light Swiss for 35 calories.

havent had babybel stuff yet. does it come in different types? cheddar and such?? is it expensive? and are they the small bites or are they slices? blocks?

havent had babybel stuff yet. does it come in different types? cheddar and such?? is it expensive? and are they the small bites or are they slices? blocks?

They have little round wheels of cheese that are 50 calories and soft wedges that are 35 calories. I know they have different flavors though hard to find them all in the light. I really like the creamy swiss and garden cream cheese ones. They are a little pricey though, it's about $5 for 8 wedges.

Serving size of beef or turkey jerky its about 70 calories. I get the nugget size which is easier to measure. I have serving size baggies (1/4 of a small apple cubed)

When can we start eating pistachio's? My surgery was June 25th. I just started mushies

Mos 73.

I couldn't find the babybel light Swiss only laughing cow. Are they similar?

Things I like that are good Snacks and low calories - greek yogurt; a few nuts; beef jerky; a ounce of cheese or a cheese string.

Laughing cow is more of a spreadable cheese. The Babybels are little solid cheeses. I think there's more Protein in the babybel.