Yoplait is my fav, I do not like greek yogurt but was wondering if there is such a thing as sugar free yogurt?

thx

Donna

PS: can't have it now as I'm in my pre-op diet, lol, but just wondering for future.

There is sugar free yogurt!!! I started making it for my daughter when she was a baby, and ended up really liking it!

Buy a few boxes of berries, stick them in the blender for a minute, and then stir them into plain yogurt... Voila.

I like plain raspberries the best, but strawberry/banana is also good. Blueberry doesn't work as well for some reason cause I can't seem to get the skins to chop up small enough...

thank you sasha for the recipe, I will have to have my mom go shopping for that while I'm recuperating at her house along with KFC's mashed potatoes I told her today, hee hee, that is when I get to mushies. This all protein shake pre-op diet is awful, I'm gagging. I'll be glad when this is over, that's for sure.

Funny Donna, That is what I thought about too, KFC mashed potatoes.

I went passed the mushies and never did have my KFC potatoes.

If you have a krogers by you they have a yogurt that has only 4 grams of carbs and 3 grams of sugar. It is there store brand called kroger carbmaster. I buy it and it is really good.

Right after surgery, I couldn't eat mashed potatoes. They were way too heavy for me. But cottage cheese, which I never liked before, was fantastic.

I add splendra to Greek yogurt helps a lot. Remember yogurt can be no sugar added but not sugar free. Milk has sugar (carbs).

First mushies I ate were KFC mash potatoes too lol! I can hardly get protein shakes down to this day! A month of protein shakes and soups were horrible! I have found an amazing one though it's called dessert it's coconut chocolate bar! It's amazing I mix it with bananas fresh cocount milk and peanut butter! Yum! Just had a fill today so that's my lunch, dinner and Greek coconut yogurt for breakfast! hope surgery goes well! It will be over before you know it!

Dannon has a "diabetic friendly" yogurt I found at Publix (I live in the south). Low sugar and low carb and small cups :-)

Dannon has a "diabetic friendly" yogurt I found at Publix (I live in the south). Low sugar and low carb and small cups :-)

cool Beans, I love Publix, I will look for it, thanks. I have a Publix about 30 mins from me, it's always a treat to shop there since all I have is Walmart and Kroger, Publix rocks! Love their fresh fish, fresh fruits selection. thanks so much for the tip.

First mushies I ate were KFC mash potatoes too lol! I can hardly get Protein shakes down to this day! A month of Protein Shakes and Soups were horrible! I have found an amazing one though it's called dessert it's coconut chocolate bar! It's amazing I mix it with bananas fresh cocount milk and peanut butter! Yum! Just had a fill today so that's my lunch' date=' dinner and Greek coconut yogurt for breakfast! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' /> hope surgery goes well! It will be over before you know it![/quote']

The name of the yogurt is dessert? Is it Greek or is this a Protein shake? I'm confused but sounds really good... Where do you buy it?

I'm sorry yes the Protein shake is called DESSERT I got mine at smoothie factory but it's sold at GNC Vitamin SHOP and online. It's the first protein shake I can actually tolerate after being on them for 8 weeks straight almost!!