Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Protein Shakes

MandaElaine

Recommended Posts

MandaElaine    20

MandaElaine
Posted

I've been on my pre-op for 2 data and was wanting to get some suggestions on kicking up my shakes. What are some of your fave recipes, or combinations?

Share this post

Link to post
Share on other sites

zinhaa    363

zinhaa
Posted

I've been on my pre-op for 2 data and was wanting to get some suggestions on kicking up my shakes. What are some of your fave recipes' date=' or combinations?[/quote']

I put sf Jello pudding powder about 1 teas and add to shakes to change flavor like butterscotch to vanilla or pistachio to chocolate

Share this post

Link to post
Share on other sites

NWgirl    574

NWgirl
Posted

Find sugar free syrups (Torini has a lot) and you can change up the flavor without the guilt of calorie/sugar laden mixers.

Share this post

Link to post
Share on other sites

Amanda Mae    22

Amanda Mae
Posted

One of my favorite's was a "snicker" shake - put a little bit of sugar free butterscotch pudding and some Peanut Butter into a chocolate Protein Shake .. yummy!!

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing LAP-BAND Surgery Forums

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×