Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Salmon Patties



Recommended Posts

I made salmon patties tonight for a high protein/ low carb meal. Yum!

1 pouch chicken of the Sea salmon

1 beaten egg

1/4 cup shredded low-fat cheddar cheese

2 Tbsp bread crumbs

2 Tbsp finely chopped onion

Make into 2-3 patties. I made 2/ ate 1 and was FULL!!

Heat in skillet sprayed with Pam. Heat until cooked through, turning over once in pan.

18 protein/ 6 carbs/6 fats

Yum!!

Share this post


Link to post
Share on other sites

This looks yummy...I think I will give it a try when I am onto solids.

Share this post


Link to post
Share on other sites

Thanks for posting this. I think I am going to make some this week. I have a pouch of salmon that's been in my cabinet for a couple of months now and I need to use it.

Share this post


Link to post
Share on other sites

I made salmon patties tonight for a high protein/ low carb meal. Yum!

1 pouch chicken of the Sea salmon

1 beaten egg

1/4 cup shredded low-fat cheddar cheese

2 Tbsp bread crumbs

2 Tbsp finely chopped onion

Make into 2-3 patties. I made 2/ ate 1 and was FULL!!

Heat in skillet sprayed with Pam. Heat until cooked through' date=' turning over once in pan.

18 protein/ 6 carbs/6 fats

Yum!![/quote']

Share this post


Link to post
Share on other sites

this sounds good i will be trying this thanks

Share this post


Link to post
Share on other sites

I tried these the other day and they were very good.

Share this post


Link to post
Share on other sites

Sounds great, I love salmon

Share this post


Link to post
Share on other sites

I made salmon patties tonight for a high protein/ low carb meal. Yum!

1 pouch chicken of the Sea salmon

1 beaten egg

1/4 cup shredded low-fat cheddar cheese

2 Tbsp bread crumbs

2 Tbsp finely chopped onion

Make into 2-3 patties. I made 2/ ate 1 and was FULL!!

Heat in skillet sprayed with Pam. Heat until cooked through' date=' turning over once in pan.

18 protein/ 6 carbs/6 fats

Yum!![/quote']

That sounds yummy.

Share this post


Link to post
Share on other sites

I made salmon patties tonight for a high protein/ low carb meal. Yum!

1 pouch chicken of the Sea salmon

1 beaten egg

1/4 cup shredded low-fat cheddar cheese

2 Tbsp bread crumbs

2 Tbsp finely chopped onion

Make into 2-3 patties. I made 2/ ate 1 and was FULL!!

Heat in skillet sprayed with Pam. Heat until cooked through' date=' turning over once in pan.

18 protein/ 6 carbs/6 fats

Yum!![/quote']

That sounds yummy!

Share this post


Link to post
Share on other sites

Made salmon patties last week, same recipe I have used for years. Could not eat one; texture ? one bite and I could tell it was going to get stuck. In the old days I would have put tartar sauce on it. Settled for a Greek yogurt that night.

Share this post


Link to post
Share on other sites

I made salmon patties tonight for a high protein/ low carb meal. Yum!

1 pouch chicken of the Sea salmon

1 beaten egg

1/4 cup shredded low-fat cheddar cheese

2 Tbsp bread crumbs

2 Tbsp finely chopped onion

Make into 2-3 patties. I made 2/ ate 1 and was FULL!!

Heat in skillet sprayed with Pam. Heat until cooked through' date=' turning over once in pan.

18 protein/ 6 carbs/6 fats

Yum!![/quote']

Sounds good. I am going to try this. Thanks for sharing!

weight.png

Share this post


Link to post
Share on other sites

I made salmon patties tonight for a high protein/ low carb meal. Yum!

1 pouch chicken of the Sea salmon

1 beaten egg

1/4 cup shredded low-fat cheddar cheese

2 Tbsp bread crumbs

2 Tbsp finely chopped onion

Make into 2-3 patties. I made 2/ ate 1 and was FULL!!

Heat in skillet sprayed with Pam. Heat until cooked through' date=' turning over once in pan.

18 protein/ 6 carbs/6 fats

Yum!![/quote']

Just made these. My husband and I both loved them. This recipe is a keeper!

Share this post


Link to post
Share on other sites

Made salmon patties last week, same recipe I have used for years. Could not eat one; texture ? one bite and I could tell it was going to get stuck. In the old days I would have put tartar sauce on it. Settled for a Greek yogurt that night.

I'm so sorry! I can't eat tilapia. Who knows with the band?! I'm glad others are liking the recipe. It's a go-to recipe at my house. EASY. I found a quiche recipe that is easy and lowfat/high Protein that I will post later today. :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×