I made salmon patties tonight for a high protein/ low carb meal. Yum!

1 pouch chicken of the Sea salmon

1 beaten egg

1/4 cup shredded low-fat cheddar cheese

2 Tbsp bread crumbs

2 Tbsp finely chopped onion

Make into 2-3 patties. I made 2/ ate 1 and was FULL!!

Heat in skillet sprayed with Pam. Heat until cooked through, turning over once in pan.

18 protein/ 6 carbs/6 fats

Yum!!

This looks yummy...I think I will give it a try when I am onto solids.

Thanks for posting this. I think I am going to make some this week. I have a pouch of salmon that's been in my cabinet for a couple of months now and I need to use it.

Pampered chef also makes a really yummy recipe

I made salmon patties tonight for a high protein/ low carb meal. Yum!

1 pouch chicken of the Sea salmon

1 beaten egg

1/4 cup shredded low-fat cheddar cheese

2 Tbsp bread crumbs

2 Tbsp finely chopped onion

Make into 2-3 patties. I made 2/ ate 1 and was FULL!!

Heat in skillet sprayed with Pam. Heat until cooked through' date=' turning over once in pan.

18 protein/ 6 carbs/6 fats

Yum!![/quote']

this sounds good i will be trying this thanks

I tried these the other day and they were very good.

Sounds great, I love salmon

I made salmon patties tonight for a high protein/ low carb meal. Yum!

1 pouch chicken of the Sea salmon

1 beaten egg

1/4 cup shredded low-fat cheddar cheese

2 Tbsp bread crumbs

2 Tbsp finely chopped onion

Make into 2-3 patties. I made 2/ ate 1 and was FULL!!

Heat in skillet sprayed with Pam. Heat until cooked through' date=' turning over once in pan.

18 protein/ 6 carbs/6 fats

Yum!![/quote']

That sounds yummy.

I made salmon patties tonight for a high protein/ low carb meal. Yum!

1 pouch chicken of the Sea salmon

1 beaten egg

1/4 cup shredded low-fat cheddar cheese

2 Tbsp bread crumbs

2 Tbsp finely chopped onion

Make into 2-3 patties. I made 2/ ate 1 and was FULL!!

Heat in skillet sprayed with Pam. Heat until cooked through' date=' turning over once in pan.

18 protein/ 6 carbs/6 fats

Yum!![/quote']

That sounds yummy!

Made salmon patties last week, same recipe I have used for years. Could not eat one; texture ? one bite and I could tell it was going to get stuck. In the old days I would have put tartar sauce on it. Settled for a Greek yogurt that night.

I made salmon patties tonight for a high protein/ low carb meal. Yum!

1 pouch chicken of the Sea salmon

1 beaten egg

1/4 cup shredded low-fat cheddar cheese

2 Tbsp bread crumbs

2 Tbsp finely chopped onion

Make into 2-3 patties. I made 2/ ate 1 and was FULL!!

Heat in skillet sprayed with Pam. Heat until cooked through' date=' turning over once in pan.

18 protein/ 6 carbs/6 fats

Yum!![/quote']

Sounds good. I am going to try this. Thanks for sharing!

I made salmon patties tonight for a high protein/ low carb meal. Yum!

1 pouch chicken of the Sea salmon

1 beaten egg

1/4 cup shredded low-fat cheddar cheese

2 Tbsp bread crumbs

2 Tbsp finely chopped onion

Make into 2-3 patties. I made 2/ ate 1 and was FULL!!

Heat in skillet sprayed with Pam. Heat until cooked through' date=' turning over once in pan.

18 protein/ 6 carbs/6 fats

Yum!![/quote']

Just made these. My husband and I both loved them. This recipe is a keeper!

Made salmon patties last week, same recipe I have used for years. Could not eat one; texture ? one bite and I could tell it was going to get stuck. In the old days I would have put tartar sauce on it. Settled for a Greek yogurt that night.

I'm so sorry! I can't eat tilapia. Who knows with the band?! I'm glad others are liking the recipe. It's a go-to recipe at my house. EASY. I found a quiche recipe that is easy and lowfat/high Protein that I will post later today.