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Pre Op
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Everything posted by ladyTy

  1. ladyTy

    day 1 on the 5 day pouch reset

    5 DPT starts tomorrow I will start with my protein shakes
  2. ladyTy

    Breaking A Weight Loss Plateau

    Thanks for the motivation I've been in this platue for too long I need to get back on track on eating healthy measuring and exercises.
  3. I've been stuck in a plateu since march and I dnt have a clue how to get back on track any suggestions.
  4. thanks for the website i will check it out.
  5. yes I am tracking my calories and I have gain 14lbs. I am working with some one from the weight management and no I aint close to goal. I just started exercising again..
  6. ladyTy

    I found a new drink!

    I drink lots of green tea and I love it
  7. ladyTy

    protein bars

    Nature Valley has some protein bars there pretty good
  8. ladyTy

    Skinny Taste

    thank you for the website i will be checking it out very soon
  9. I am a chocolate junky so what i am trying to do is eat dark chocolate now
  10. ladyTy


    try some greek yogurt and also food high in protein like meats
  11. ladyTy


    From the album: life lesson learn

    50lbs down it feels great
  12. ladyTy

    Chicken and Spinach Casserole

    thank you i will try it
  13. ladyTy

    life lesson learn

    my life before and after surgery
  14. ladyTy

    old me

    From the album: life lesson learn

    this is a year ago i was 301 lbs
  15. ladyTy

    new me

    From the album: life lesson learn

    10 months after surgery
  16. ladyTy

    trying new things

    From the album: life lesson learn

    & months after my surgery
  17. ladyTy


    From the album: life lesson learn

    this is me 2 weeks after my surgery
  18. ladyTy

    My Fitness Pal!

    I'm Lovelyty1
  19. ladyTy

    Weight Loss Tea

    Has any one tried the pu-erh tea and if so has it worked for you
  20. ladyTy


    Hello everyone is their anyone that is having a hard time eating any kind of food.. Since my last fill I can eat chicken please give me some advise
  21. ladyTy


    thank you very much
  22. ladyTy


    I cant eat chicken
  23. ladyTy

    Sit Ups

    Im 6months post ops and I dnt have no problems doing sit ups

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