Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Secret Foods That Has Made Your Journey Easier?

Hello bandsters! I have just found the most amazing NEW lean pocket, it is a pretzel bread filled with spinach and 3 cheeses like a hot pocket, it is amazing and barely any calories! i just had to share this for anyone that is still able to eat breads, then I started wondering what might be some of your OMG foods that has made your journey more easier........

My top 3 are:

  • Lean Pockets spinach & 3 cheese.
  • Southbeach whipped peanut butter protien bar (OMG).
  • Pregreso enchilada soup (I add more chicken)

What are yours?

  • Replies 51
  • Views 5.9k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • JustDoIt130
    JustDoIt130

    This is a good topic, I like new ideas! The things that keep me going are- Bush's seasoned recipe black Beans, old el paso refried beans, and rotisserie chickens! I mix either kind of beans with 3 oz

  • Dibley Dawn
    Dibley Dawn

    What a great topic. my ideas are more snacky since i now tend to snack when i can't cook a whole meal. Greek Yogurt- I add the plain Greek Yogurt to my baked potato and use it in place of sour cream

  • I love the Jimmy Dean turkey sausage crumbles. I add about 1/8th of a cup to my scrambled egg with some cheese. This is my Breakfast most mornings. adds a little more Protein to my egg, and a ton of

Featured Replies

I have discovered roasted red pepper hummus and I'm in love. lol I use it with lettuce wraps.

Next, I'm going to try hard boiled eggs with hummus.

I also tried the Fage 0% Greek yogurt (I find it to be absolutely awful by itself.) with a packet of spicy ranch seasoning, slice up a cucumber and dip the slices in some yogurt. Pretty tasty.

I love Oikos greek yogurt when I want something sweet. 12g protein!

Where do you find these?

i found them at giant eagle in a freezer at the end of the "ethnic" aisle

great ideas, everyone!

some of my favorites:

coconut almond milk by almond breeze--tastes amazing, good in a Protein shake, 60 cals for a cup

when i dont want to make dinner--wendy's chili and a plain bkd potato--i can only eat half of the chili and potato, so filling, good amnt of protein

chobani little champions greek yogurt in honey banana flavor--yes, its for kids. but it tastes soo good, and is only 100 calories. love to use it as a dip for strawberries

Peanut Butter CHEERIOS--enough said.

morningstar veggie crumbles--lots of protein, low on calories, good with skinny cow cheese shmeared on a pita and warmed in the micro

shirataki fettucine "noodles" made from chic pea flour--40 cals for the 8 oz package

silken tofu--add to a Protein Shake for more protein and a verrrry creamy texture! LOVE this stuff.

I cant get enough of teriyaki turkey meatballs, Bruce Aidells chicken apple sausage, or when im craving ice cream, sf pudding cups, freeze them , they taste like ice cream ! Delish !!

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.