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Imanurse reacted to a post in a topic:
How To Make Your Own Nutella...without All The Calories And Fat
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- Bad Habits + Flipped Port + Unresolved Emotional Issues = Weight Gain
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Really Battling Mentally Today
The fat girl inside me is SCREAMING to be fed junk food. I've all sorts of thoughts running through my head. I've thought that today was going to be a day to indulge in some sweet and chocolaty goodies. I was first going to go to a local bakery and get a couple things. Then I shifted to baking a recipe I found on Pintrest. I even pulled up that recipe and gawked at the pictures. Oh, that website is the devil!!! This mental stuff is the worst. In my 34 years of living, it's the hardest thing I've ever dealt with. And I've dealt with some pretty hard ish. As have we all, right? I'm sure I'll make it through the day w/o caving. I just ate a banana with peanut butter. More than 2 tbsp, but eating it is a 1000% better than what I REALLY wanted to eat, so I'm not going to stress myself. I really do look forward to the day when food doesn't consume most of the space in my mind.
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Pb2
If you order it from Netrition.com, it's much cheaper. One 6oz bottle is $4 as opposed to Amazon's price of $7. And Netrition has a flat shipping rate of $4.95 no matter how much you order. That's where I ordered my PB2. I ordered regular and chocolate and I've almost used up the chocolate one. I like to add some to my oatmeal in the mornings. And it is good in Protein shakes. I learned of it from Myfitnesspal and over there members use PB2 all different kinds of ways.
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Saggy/ Deflated Breast?
As everyone else has said, yes, your breasts will do the deflate and sag routine. Sucks. My have always sagged, so I've got that part down pat. I know the deflate part is coming up next. Not looking forward to it, but it is what it is. I have major bat wings and always have, so I'm more concerned with having those wings removed as opposed to a boob job. I'll continue to use my inserts.
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Banded 2008, Starting Over & Ready For Change.
Yay for all of us re-committers!!! I know that's not a real word, but I'm using it anyway. I, too, am a re-committer. I was banded in Jan of 2011. I didn't even lose 20lbs. And then gained more weight. It's been a smidge over a month since I re-committed and I've lost ruffly 10lbs. And I'm learning to work with my band. I now realize that when my pouch isn't stretched out, I can only eat around a cup to s cup and a half of food. And I'm learning a lot from this site. It's been pretty exciting. Next week I'm making an apt. to see my doc. I'd been too embarrassed to go see him, but I've lost some weight so now I don't feel as bad. Plus, I have issues with my port, so it's probably going to have to be moved. Sucks, but I'm tired of being in pain. So, anyway, I said all that to say.....way to go ladies!!!! We can do this!!!!!
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Mihela reacted to a post in a topic:
If You Could Really Turn Back Time, Would You Get Banded Again??
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How To Make Your Own Nutella...without All The Calories And Fat
So I know I've overkilled on the posts, but I'm currently eating your nutella recipe on half of a whole wheat english muffin. It's pretty good! Of course, the real nutella is scrumdiddlyumptious, but this is a great substitute. Thanks! I'll be using your recipe a lot.
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How To Make Your Own Nutella...without All The Calories And Fat
Received my PB2 in the mail today. I will be making your recipe shortly.
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If You Could Really Turn Back Time, Would You Get Banded Again??
No.
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Did My Band Slip
Hope you're ok. Keep us posted!
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How To Make Your Own Nutella...without All The Calories And Fat
Just read a review about PB2 on Amazon and the reviewer mentioned Netrition.com. That site has PB2 for much cheaper than Amazon and Netrition charges a flat shipping fee of $4.95 no matter how much you order. I'm ordering both the regular and chocolate and look forward to trying your recipe.
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sweetsoutherngirl reacted to a post in a topic:
Hiatal Hernia... Anyone Have Theirs Surgically Repaired?
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Hiatal Hernia... Anyone Have Theirs Surgically Repaired?
My hiatal hernia was found before surgery and was repaired when my band was put in. My acid reflux was to the point that it would come up during the night while I slept and cut off my air way, so I would wake up gasping for breath. I'm thrilled to say that I haven't had any reflux since it was repaired My suggestion would be to keep your band and just repair the hernia.
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Non-Scale Victory!!!
I was banded 14 1/2 months ago. Needless to say, I'm still fat. I have no one to blame but myself. I just ate whatever I wanted thinking I would still lose weight. Uh, no. That did not happen. And I wound up gaining more weight. So after a binge on chips and dip 3 weeks ago Wednesday, I finally realized that I cannot continue to live and eat the way I had been. So the very next day, I recommitted myself to making a change in my life. God willing, it will be a lifelong one. I have no clue how much I weighed 3 weeks ago, but I know what I weigh now. And based on the scale, I weighed less than I thought I did when I recommitted, so that's a plus. And as of 2 days ago, I'm back in the 220's. Two twenty-eight to be specific. Yay!! Now onto the NSV. I have a body frame where I'm large from the waist up (very broad back), and smaller from the waist down. My tops are a size or two larger than my pants. Four years ago I lost weight the "right" way. I watched what I ate and exercised 5 days per week. That lasted all of a couple-three months, but in that time, I got down to a size 16. Not a 16W, but a regular ol' 16. So I had a pair of size 16 capris in my closet. Well, I pulled them out of the closet for the first time a couple weeks ago. I was able to wear them, but not zipped or buttoned. I held them up with a rubber band. I do that with all the jeans/pants I can't zip up. I wore those capris again today, using the rubber band to hold them up. As the hours passed, I noticed how loose they were, so I decided to try and zip and button them. And I was able to w/o any effort!!! Yay!! Now, sitting down in them wouldn't be pretty due to my HUGE muffin top. (A lot of my weight is in my stomach) So I need to still lose a good amount of weight in my stomach, but I was still thrilled that I was able to zip up and button a regular size 16 pant!!! That's my first NSV and I hope it's followed by many more.
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Secret Foods That Has Made Your Journey Easier?
I have discovered roasted red pepper hummus and I'm in love. lol I use it with lettuce wraps. Next, I'm going to try hard boiled eggs with hummus. I also tried the Fage 0% Greek yogurt (I find it to be absolutely awful by itself.) with a packet of spicy ranch seasoning, slice up a cucumber and dip the slices in some yogurt. Pretty tasty.
- April Shower Challenge
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100 Snacks / Under 100 Calories..
That's great info. Thanks!