phatkatblue

198! Sent from my iPhone using LapBandTalk

sorry for the late check in...still no internet at home and this site is restricted at my job for some reason:/ anywho i'm up in a major way...been on prednisone for 2 weeks and i'm up to 205:( i got a fill yesterday of 1 cc so i am hoping for some restriction...and some weight loss this month...time is ticking...

Phatkatblue holding steady at 197

Name, real or screen~phatkatblue or keisha Goal weight for July 31st~190 Weight on July 1st~198 Age~36 Dietary goal for July~less snacks Exercise goal for July~increase intensity of workouts Personal goal for July~complete licensure review books Date banded~2-15-12 Total weight loss since banding/pre op diet~49 What is your favorite 4th of July activity~ working for o/t pay

There are also quite a few people into the HRM for tracking all the calories you burn doing whatever it is you do...I think they would say this is more accurate...my fitbit doesn't count all the calories I burn riding my bike but a HRM would...

my top 5: 1. controlled diabetes-no more meds or vision disturbances 2. feeling a little better in my own skin 3. wearing my 18 y/o child's large t-shirt! 4. riding a bike 5. painting toenails with ease

love love love clif builders!!!! they are little high calorie though...(270) and i can't help but to eat the whole thing!!! i love the chocolate peanut butter and the s'mores...simply delish!!!

yes i do! i love it as well..i got it shortly after surgery and use it daily:)

yes that is awesome...sometimes we have to stop and smell roses along the way! you are doing great!

Donate them...I just bagged a winter coat that I wore once and paid $300.00 for...I don't care who gets them...I sure as heck don't want to see that size again!!!! Sent from my iPhone using LapBandTalk

My doc also said no carbonation and I never questioned why do thx for the explanations! I do miss a nice occasional beer! But too scared to try it! Sent from my iPhone using LapBandTalk

Thrift stores rock! My whole family including two teen boys thrift!!! you can't beat the quantity of nice things for such low prices:) Sent from my iPhone using LapBandTalk

Onderful!!! Isn't it sweet!!!! Sent from my iPhone using LapBandTalk

Thanks for sharing you've done great! Sent from my iPhone using LapBandTalk

Teaspoon of peanut butter!!!! Sent from my iPhone using LapBandTalk

Congrats! Wishing you a speedy recovery Sent from my iPhone using LapBandTalk

Love this! Sent from my iPhone using LapBandTalk

Stay motivated! It happens...and it is funny how even a pound or two can change your whole perspective...I experienced this for a month and a half...lost and gained between 2 and 10 lbs with no net loss...very frustrating...hang in there...it gets better...remember it's a journey.... Sent from my iPhone using LapBandTalk

this is great! keep tracking all of your measurements...you will need them when the scale doesn't cooperate!!! good luck to you:)

welcome! get ready for your journey!

welcome! i am sure you will find a wealth of knowledge on this site! good luck to you on your journey!

i love my fitbit too! keep going the scale will move in due time!

you can do this! i am right there with you! i keep teetering between 200 and 205...waiting for 199!!! i haven't been diligent lately either:/ will this week be the week? going back the basics starting today...

that is wonderful! what'd you decide?!!!