Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Too Little Weight Loss?



Recommended Posts

Hi all,

So I am 7 months post op and have lost a total of 54 lbs. I work out with a trainer 3 times a week, in the gym two other days that week and am satisfied with my eating. Meaning that I think I am about in my green zone. I only eat three small meals a day and the hunger is mostly gone!

I just feel that at 7months post op I would have had more weight loss. I am thrilled with losing 54 lbs and have never lost this much weight before but I seriously thought the weight would come off faster. I feel liked I have worked off every pound at the gym and using my lap band to control my portion sizes.

What do you all think? I am just being bitter? It just seems like all these people are posting that they lost 80-90+ lbs in six months and that is just not panning out for me.

Thanks for your help/advice.

Share this post


Link to post
Share on other sites

I know how you feel I am seven months post op also I have a total loss of 56lbs also and I am very cross with myself that it is not coming off quicker. I don't know what to do so will meet the nurse in march for my third fill and see what happens.

Share this post


Link to post
Share on other sites

7 months is approx. 28 weeks. 54 lbs dived by 28 = 1.92 lbs per week, aprox. THAT IS NOT BAD!

Share this post


Link to post
Share on other sites

Everyone is different. I am 1.5 years out and only down 32. So, you make me envious! cool.png You are doing great; you have lost weight that won't ever come back! And if you're continuously losing, then why complain? It's working!

Share this post


Link to post
Share on other sites

I am really glad with my loss just me being selfish wanting it to happen quicker. I know it took years to put all that weight on and it will take a long time to loose it. So will just keep going the way I am going it.

Share this post


Link to post
Share on other sites

Lap Band's literature says we can only expect 1-2 pounds per week. This is a restrictive only procedure. It is NOT a rapid weight loss procedure. An average of 1.9 lbs per week is fantastic.

During my weight loss phase I lost 0.75 per week on average. And it was not steady. I'd go up and down, but it was mostly down. Sometimes I'd stay the same for a few weeks.

Being banded is about creating habits that will stay with you for life.

Share this post


Link to post
Share on other sites

Its been said a million times, I know, but remember that we didn't gain the weight over night (nor in 6 months, in most cases!), so we cant be expected to lose it that fast. Some people on here have lost at rates that just seem INSANE, and its easy to get envious, but you sound like youre doing great so please keep up the good work and be proud of your increasingly awesome body!

Share this post


Link to post
Share on other sites

i cant wait to be 6 months out and "only" down 56 lbs..............would you like some cheese with that whine ?............. nuff said

Share this post


Link to post
Share on other sites

As long as the scale is moving in the right direction the band is doing its job. Remember to work your band and it will work for you!!! Just think where you will be

6 months from now! Have faith and work hard on the new you!

Share this post


Link to post
Share on other sites

Think I have been misunderstood I am very very glad about my weight loss what I ment to say is that from November to now I have worked harder than in the beginning and I have no loss in3.5 months. So I am not whine!!!!!!ing was just asking as anybody been through the same. Thanks to everyone who is helping.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×