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That's how I had my last unfill ! That's a great way to do it. No Guessing, just going with what works.

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Yeah, I like this method. I had never heard of it before he did it. It was kind of weird standing up with the needle sticking out of stomach and sipping on Water, but the whole thing really does make a lot of sense. My PA will allow me to get a fill like this every four weeks until I find some degree of long term restriction. This means that I can get to my third fill (seems to be a magic number for a lot of people) in only 8 weeks.

That's how I had my last unfill ! That's a great way to do it. No Guessing, just going with what works.

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I keep saying "Just go with what works for you !"

That is a good Technique....

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Hello everyone, I was banded on Oct. 20th and so far I have lost a total of 23 pounds. I just love my band.

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I am officially in twoderville! I love my band. I love fills.

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I get to eat Mushies today after two days of liquid post-fill diet. I'm excited to see what kind of restriction I'll have.

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I was at a standstill to for the last couple weeks and all of a sudden... just from this past saturday til today I have dropped almost 4#s... So excited & i go for a fiil tomorrow... I cant's wait cuz my appetite is in full force. Good luck... I believe we all go through the standstill stage in the beginning. The weight will catch up with the weeks.

Thanks for sharing you're experience. I hope that I catch up too. I see all you with 20 something lbs since surgery day and im only about 8. My toal loss is including preop. I mean its not bad but I was hoping id be consistent. Im never giving up and I'm starting to enjoy walking. Im also doing real well with eating and staying in good calorie range. Excited to eventually see the pounds start coming off.

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I keep flirting with onederland. It's frustrating but I keep on trying. I'm using myfitnesspal to log my food and that is helping me see what I'm doing wrong. I'm hoping that tomorrow I will still be under 200 lbs. Keep your fingers crossed!

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Hey all first fill went well. I had it done on the 14th on November and I still feel restriction. My next fill is December 20th... right before Christmas so that will be nice!!! I've been walking a lot and that is giving good results but I haven't started exercising regularly so that is my next mini goal =) Hope everyone is having a good week and has a good Thanksgiving!!!!!!

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Went to doc today 5 weeks post op no fill because I've lost 20 lb in last 4 and half weeks excited to c the weight come off

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Congratulations AngelMyI!

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I hope everyone had a Happy Thanksgiving! I did until I got stuck last night. I overdid it and ate too fast. It was not a pleasant feeling. Live and learn.

Cyndy

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Stay on liquids for a while, and hang in there..

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Hello October Bansters!!! How did everyone do on Turkey Day??? What did you have??? Are you satisfied with your day and choices???

I can admit I wasn't perfect but I dont think I was horrible either. It makes 6wks post-op for me today & yesterday on Turkey Day I had1/2 cup of dressing, 1/2 cup of mac&cheese, 1/2 cup green Beans, and a small piece of bbq rib. I also had a small piece of pound cake & carmel cake. But this was for the entire day. So I think for a person with no real restriction & only 6weeks in, I did hella good!!! I didn't touch the ham, greens, potato salad, cole slaw, turkey, soda, egg pie, or sweet potato pie... Last year I woulda easily put away 3 plates full of food & a whole sweet potatoes pie, along with a 6pk of pop. So I'm very happy with the choices I made this Holiday. thumbs_up.gif

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For dinner I had 4oz. Turkey, 1/4 cup Mashed Potatoes, 1/4 cup of Gravy, and 1/2 cup of stuffing.

I did good for someone that needs a fill....

Later on I got into my Husbands chips (I'm Bad !) I never eat them , but yesterday I figured some would not hurt.

So I busted my Butt in the Gym, and Pool today.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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