Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Ok, so today I chose to try 2 new things and so far BOTH of them were HORRIBLE!!!

How do I make Greek yogurt taste better? I bought the Kraft brand of plain and added 1 tsp of sugar free vanilla Syrup to it; still tastes bad to me....added granola, still yuck. Added 1 packet sugar, nada....

Any suggestions??? I hate to feel like I am throwing away food but if this is how greek yogurt is supposed to taste, I'd rather eat regular (I really don't care for it either but like it better than greek!)......I only bought 2 small containers of it.

thanks!

Share this post


Link to post
Share on other sites

unflavored, no sugar added, greek yougurt can be really blah....you need the right brand. The answer: Chobani brand yogurt with fruit on the bottom. it's delicious. It comes in 0% 1% and 2% in a variety of flavors, pineapple, black cherry, strawberry to name a few. if u don't like the taste of plain yogurt mix the fruit on the bottom so it "coats" all of the yogurt, give it a good swirl. You are eating something healthy while getting a minimal damage sugar fix. It's great for you; it was recommended to me by two different nutritionists. Another great brand of greek yogurt is Fage, it comes with honey, fruit on the side (usually can be found in the organic section of grocery store). Hope this helps!:rolleyes:

Share this post


Link to post
Share on other sites

Ok, so today I chose to try 2 new things and so far BOTH of them were HORRIBLE!!!

How do I make Greek yogurt taste better? I bought the Kraft brand of plain and added 1 tsp of sugar free vanilla Syrup to it; still tastes bad to me....added granola, still yuck. Added 1 packet sugar, nada....

Any suggestions??? I hate to feel like I am throwing away food but if this is how greek yogurt is supposed to taste, I'd rather eat regular (I really don't care for it either but like it better than greek!)......I only bought 2 small containers of it.

thanks!

Share this post


Link to post
Share on other sites

I add one whole packet of Equal to any of the Chobani yogurts I have and I have found it to be the perfect level of sweetness. Even though the ones I bought have the fruit on the bottom, I need that extra sweetness :)

Share this post


Link to post
Share on other sites

I love greek yogurt with honey. I love to use plain greek yogurt in place of mayo or sour cream. When I make chicken salad or in place of sour cream in a veggie dip. I love it because calorie count goes down and Protein goes way up!

Share this post


Link to post
Share on other sites

I could not stand the 0% greek type- but found the Fage strawberry 2% to be pretty good- and honestly its all in the method in my opinion- take a spoon w/ yogurt- then add a little strawberry to the tip. Good Luck!

Share this post


Link to post
Share on other sites

I have actually added some MIO to the yogurt and it tasted pretty yummy! I was surprised myself. I added the peach/mango flavor. O calories 0 carbs. Yum!

weight.png

Share this post


Link to post
Share on other sites

the greek yogurts with added fruit have way too many carbs for my liking, so i get the plain, fat free and add chocolate or Peanut Butter Protein Powder to it. it changes the taste dramatically and makes it much easier to stomach. you may want to try that. one of my employees told me she adds vanilla extract to hers, and it really helps. i haven't tried that yet, though.

Share this post


Link to post
Share on other sites

I like the Mio idea. I tried Crystal light in it too, not too shabby.

Share this post


Link to post
Share on other sites

I buy the Dannon Vanilla Greek Yogurt and add a package of equal and stir. Sometimes I also add sugerfree jelly (like a fruit on the bottom idea) I can only do the Dannon Vanilla Greek brand.

Share this post


Link to post
Share on other sites

I'm with you! I can't stand the taste of plain Greek yogurt. ACK! I started adding a Crystal Light "stick" flavor packet (strawberry, peach, orange) and a little Truvia sweetener. Much better!

Share this post


Link to post
Share on other sites

I have a horrible sweet tooth so I have to add a package of Equal or Splenda to it....I like the HOney or the fruit on the bottom type. I had a hard time with it too and I'm really struggling trying to do the "right things" good luck

Share this post


Link to post
Share on other sites

Chobani also has kid flavors that are pretty good, you have to really stir it. banana and honey and berries. I also add some to my portein shake that way I get the extra Protein.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×